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⚡High Potassium

Milk chocolate with raisins Calories

Energy-dense sweet snack

CALORIES

500kcal

48medium

POTASSIUM

360mg

FIBER

3.4g

Milk chocolate with raisins Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61.5g

· 49%

Protein

6.2g

· 5%

Fat

25.8g

· 46%

Fiber

3.4g

Milk chocolate with raisins Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

190mg · 27% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Milk chocolate with raisins Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with raisins Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with raisins Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate with raisins Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with raisins Fat Profile

SATURATED

15.4g

MONOUNSATURATED

7.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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Milk chocolate with raisins — Frequently Asked Questions

How many calories are in milk chocolate with raisins?

Milk chocolate with raisins contains 500 calories per 100 g. The same amount provides 61.5 g of carbohydrates and 25.8 g of fat.

What is the glycemic index of milk chocolate with raisins?

Milk chocolate with raisins has a glycemic index of 48. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.