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Milk chocolate with popping candy Calories
Milk chocolate with popping candy pieces; high in sugar and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Milk chocolate with popping candy (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.8 g of carbs, 1.6 g of protein, 7.5 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Milk chocolate with popping candy Nutrition Facts
Selected: 1 serving (medium) · 25 g
134
KCAL / 25G
Carbs
14.8g
· 5% DV
Protein
1.6g
· 3% DV
Fat
7.5g
· 10% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Milk chocolate with popping candy nutrition facts table · 1 serving (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Milk chocolate with popping candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 5 g | 27 kcal |
| 1 piece (small) | 12 g | 64 kcal |
| 2 piece (small) | 24 g | 128 kcal |
| 1 ounce (medium) | 28.4 g | 152 kcal |
| 1 serving (large) | 40 g | 214 kcal |
| 1 pack (large) | 45 g | 241 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Milk chocolate with popping candy
Why does milk chocolate with popping candy pop in your mouth?
Milk chocolate with popping candy crackles because the candy contains carbon dioxide trapped under pressure in sugar. Saliva dissolves the sugar, releasing the gas and creating the tiny popping sensations.
How is milk chocolate with popping candy made?
Milk chocolate with popping candy is made by mixing popping-candy pieces into milk chocolate. Manufacturers add the candy late in production to limit its exposure to moisture, which can make it react before you eat it.
Is milk chocolate with popping candy safe to eat?
Yes, milk chocolate with popping candy is safe for most people to eat in ordinary portions. The popping comes from gas released as the candy dissolves; it does not make the chocolate explode in your stomach.
What is the popping candy in milk chocolate with popping candy made of?
The popping candy in milk chocolate with popping candy is sugar that has carbon dioxide trapped inside under pressure. When the sugar dissolves in your mouth, the gas escapes and produces the crackling sensation.
Does milk chocolate with popping candy go bad or lose its popping effect?
Milk chocolate with popping candy can lose its crackle if the candy absorbs moisture, and the chocolate can spoil or develop off-flavors over time. Keep it sealed in a cool, dry place and follow the date printed on its package.
How should you store milk chocolate with popping candy?
Store milk chocolate with popping candy in a sealed wrapper or airtight container in a cool, dry place away from sunlight. Moisture can soften the candy and reduce the popping, while heat can melt the chocolate.
Can you put milk chocolate with popping candy in the refrigerator?
You usually do not need to refrigerate milk chocolate with popping candy. A refrigerator can expose it to moisture and temperature changes; if you must chill it in warm conditions, keep it tightly wrapped and let it warm while still wrapped.
Is milk chocolate with popping candy different from regular milk chocolate?
Yes, milk chocolate with popping candy includes crunchy candy pieces that crackle as they dissolve, unlike regular milk chocolate. The added pieces change the texture and eating experience, while the chocolate itself remains milk chocolate.
Can children eat milk chocolate with popping candy?
Children who can safely eat chocolate and hard candy can usually try milk chocolate with popping candy in a small amount. Avoid it for a child with a milk allergy, and supervise young children while they eat.
Can you make milk chocolate with popping candy at home?
Yes, you can make milk chocolate with popping candy by folding ready-made popping candy into melted milk chocolate. Let the chocolate cool slightly first, since excessive heat and moisture can make the candy lose its crackle.
Milk chocolate with popping candy Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.1µg · 4% DV
Vitamin A
20µg · 2% DV
B5
0.1mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
45mg · 6% DV
Calcium
48mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
88mg · 3% DV
Sodium
30mg · 1% DV
Milk chocolate with popping candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Milk chocolate with popping candy
To burn the 134 calories in 1 serving (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Milk chocolate with popping candy?
Milk chocolate with popping candy combines sweet, creamy milk chocolate with tiny pieces of candy that crackle on the tongue. It is a modern confection rather than a dish tied to a particular region: the popping candy is mixed into the chocolate, giving a familiar chocolate bar an unexpected fizzy, crunchy sensation as it melts.
Enjoy it as an occasional treat, broken into squares with tea or coffee, or tucked into a lunchbox or gift assortment. It is high in sugar and fat, with relatively little protein or fibre; a 25 g serving is a modest way to satisfy a sweet craving. For a less sugary-feeling snack, have a small piece after a meal or pair it with fresh fruit rather than eating several pieces on its own.
How Nutritious Is Milk chocolate with popping candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Milk chocolate with popping candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with popping candy Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with popping candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with popping candy Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.