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Milk Chocolate with Pistachio Calories
Creamy milk chocolate combined with pistachios, rich flavor and energy.
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate with Pistachio Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
48g
· 36%
Protein
8.5g
· 6%
Fat
34g
· 58%
Fiber
4.5g
Milk Chocolate with Pistachio Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Vitamin E
2.2mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Milk Chocolate with Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate with Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate with Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate with Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate with Pistachio Fat Profile
SATURATED
16.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
Foods Similar to Milk Chocolate with Pistachio
Milk Chocolate with Pistachio — Frequently Asked Questions
How many calories are in pistachio milk chocolate?
Pistachio milk chocolate contains 540 calories per 100 g. The total calories consumed depend on the portion size.
How much protein does pistachio milk chocolate have?
This chocolate provides 8.5 g of protein per 100 g. It also contains 48 g of carbohydrates and 34 g of fat per 100 g.
How many carbs are in pistachio milk chocolate?
Pistachio milk chocolate has 48 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for their serving size.
Is pistachio milk chocolate high in fat?
Yes, it contains 34 g of fat per 100 g. This makes it an energy-dense sweet food.
Does pistachio milk chocolate contain fiber?
Yes, it provides 4.5 g of fiber per 100 g. Its fiber content should be considered alongside its calorie, carbohydrate, and fat content.
What is the glycemic index of pistachio milk chocolate?
Pistachio milk chocolate has a glycemic index of 45. This value can help assess its glycemic impact.
Is pistachio milk chocolate suitable for a diet?
With 540 calories and 34 g of fat per 100 g, portion control is important in a diet plan. Whether it fits depends on individual energy and nutrition goals.
Is pistachio milk chocolate vegetarian?
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. Because it contains dairy, it is not listed as suitable for vegan diets.
What allergens are in pistachio milk chocolate?
This product contains dairy and tree nuts. People with dairy or tree nut allergies should avoid it.
Is pistachio milk chocolate processed?
Yes, pistachio milk chocolate is a processed sweet product. Its intake frequency and portion size can be considered as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.