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⚡High Potassium

Milk chocolate with crisped rice Calories

Crunchy milk chocolate with crisped rice

CALORIES

535kcal

52medium

POTASSIUM

330mg

FIBER

2.2g

Milk chocolate with crisped rice Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 45%

Protein

· 5%

Fat

29.5g

· 50%

Fiber

2.2g

Milk chocolate with crisped rice Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

0.45mg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Milk chocolate with crisped rice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate with crisped rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate with crisped rice Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate with crisped rice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate with crisped rice Fat Profile

SATURATED

17.8g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

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Milk chocolate with crisped rice — Frequently Asked Questions

How many calories are in milk chocolate with crisped rice?

Milk chocolate with crisped rice contains 535 calories per 100 g. A 100 g serving also provides 29.5 g of fat and 59 g of carbohydrates.

Is milk chocolate with crisped rice gluten-free?

Yes, milk chocolate with crisped rice is listed as gluten-free. However, it contains dairy and soy, so it is not suitable for people allergic to either ingredient.

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Nutrition data compiled from USDA FoodData Central and scientific sources.