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⚡High Potassium

🌿High Fiber

Milk Chocolate with Almonds Calories

Milk chocolate with almonds, source of energy and magnesium

CALORIES

540kcal

45medium

POTASSIUM

410mg

FIBER

5.2g

Milk Chocolate with Almonds Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

8.5g

· 6%

Fat

34g

· 58%

Fiber

5.2g

Milk Chocolate with Almonds Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.32mg · 25% DV

Biotin

6µg · 20% DV

Vitamin E

2.6mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

85mg · 20% DV

Calcium

180mg · 18% DV

Milk Chocolate with Almonds Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate with Almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate with Almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate with Almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate with Almonds Fat Profile

SATURATED

15.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

Foods Similar to Milk Chocolate with Almonds

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Milk Chocolate with Almonds — Frequently Asked Questions

How many calories are in milk chocolate with almonds?

Milk chocolate with almonds contains 540 calories per 100 g. A 100 g serving also provides 34 g of fat, 48 g of carbohydrates, and 8.5 g of protein.

What is the glycemic index of milk chocolate with almonds?

Milk chocolate with almonds has a glycemic index of 45. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Milk Chocolate with Almonds?

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Nutrition data compiled from USDA FoodData Central and scientific sources.