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Milk chocolate syrup Calories

Sweet milk chocolate-flavored syrup

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Milk chocolate syrup Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

74g

· 88%

Protein

2.5g

· 3%

Fat

3.2g

· 9%

Fiber

1.8g

Milk chocolate syrup Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

85mg · 9% DV

Magnesium

28mg · 7% DV

Iron

1mg · 6% DV

Milk chocolate syrup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate syrup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate syrup Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Milk chocolate syrup — Frequently Asked Questions

How many calories are in milk chocolate syrup?

Milk chocolate syrup contains 320 calories per 100 g. A 100 g serving also provides 74 g of carbohydrates, 3.2 g of fat, and 2.5 g of protein.

Is milk chocolate syrup suitable for a gluten-free diet?

Yes, milk chocolate syrup is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.