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Sugar-free milk chocolate, Tadelle brand, low sugar, milky taste
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
47g
· 37%
Protein
7.5g
· 6%
Fat
32g
· 57%
Fiber
10g
Vitamins
B2
0.25mg · 19% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Sugar-free milk Tadelle contains 470 calories per 100 g. It also provides 32 g of fat, 47 g of carbohydrates, and 7.5 g of protein per 100 g.
With a glycemic index of 25, it has a low glycemic index. However, it contains 470 calories and 32 g of fat per 100 g, so portion awareness is still important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.