🍫
Milk Chocolate Sticks Calories
Popular snack, milk chocolate, sweet sticks
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Sticks Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
3.2g
Milk Chocolate Sticks Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.24mg · 18% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Milk Chocolate Sticks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Sticks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Sticks Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Sticks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Sticks Fat Profile
SATURATED
19.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Milk Chocolate Sticks
Milk Chocolate Sticks — Frequently Asked Questions
How many calories are in milk chocolate sticks?
Milk chocolate sticks provide 535 calories per 100 grams. That makes them a calorie-dense sweet option.
Are milk chocolate sticks suitable for vegetarians, and do they contain allergens?
They are suitable for vegetarian, omnivore, and flexitarian diets. The listed allergens are dairy and soy.
Have another question about Milk Chocolate Sticks?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.