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Milk Chocolate Protein Bar Calories

High protein, milk chocolate coating, post-workout snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Milk Chocolate Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

36g

· 40%

Protein

28g

· 31%

Fat

12g

· 29%

Fiber

Milk Chocolate Protein Bar Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.25mg · 19% DV

0.3mg · 18% DV

0.15mg · 13% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Milk Chocolate Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk Chocolate Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Milk Chocolate Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Milk Chocolate Protein Bar — Frequently Asked Questions

How many calories and how much protein are in a milk chocolate protein bar?

Milk chocolate protein bar provides 370 calories and 28 g of protein per 100 g. It also contains 36 g of carbohydrates, 12 g of fat, and 6 g of fiber per 100 g.

Is a milk chocolate protein bar vegetarian and does it contain allergens?

This bar is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.