Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Mado Milk Chocolate Calories

Creamy milk chocolate, moderate sugar, source of calcium and magnesium

CALORIES

535kcal

45medium

POTASSIUM

370mg

FIBER

2.3g

Mado Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 42%

Protein

· 5%

Fat

31g

· 53%

Fiber

2.3g

Mado Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

Mado Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mado Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mado Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mado Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mado Milk Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Mado Milk Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Mado Milk Chocolate — Frequently Asked Questions

How many calories are in Mado Milk Chocolate?

Mado Milk Chocolate contains 535 calories per 100 g. A 100 g serving also provides 31 g of fat and 56 g of carbohydrates.

Is Mado Milk Chocolate suitable for vegetarians?

Yes, Mado Milk Chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Mado Milk Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.