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Milk chocolate ice cream Calories
Sweet dairy ice cream with milk chocolate flavor
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
24.6g
· 46%
Protein
3.5g
· 7%
Fat
11.4g
· 47%
Fiber
1.2g
Milk chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
106mg · 15% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Milk chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate ice cream Fat Profile
SATURATED
7g
MONOUNSATURATED
3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Milk chocolate ice cream
Milk chocolate ice cream — Frequently Asked Questions
Sütlü kakaolu dondurma kaç kalori?
Sütlü kakaolu dondurmanın 100 gramı 216 kaloridir. Aynı miktarda 24,6 g karbonhidrat, 11,4 g yağ ve 3,5 g protein bulunur.
Sütlü kakaolu dondurma gluten içerir mi?
Bu ürün glutensiz beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.