1 piece (medium) of Milk Chocolate with Hazelnuts (25 g) has 138 calories. That works out to 550 calories per 100 g. It contains 12.1 g of carbs, 1.8 g of protein, 8.9 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Milk Chocolate with Hazelnuts?

Milk Chocolate with Hazelnuts combines cocoa, milk and sugar with whole or chopped hazelnuts. The smooth, sweet chocolate contrasts with the nuts’ toasted flavour and crisp bite, making each piece richer and crunchier than plain milk chocolate.

It is commonly broken into pieces and enjoyed as a small treat, on its own or alongside coffee or tea. It also works chopped over ice cream or stirred into baked goods, though its sweetness and energy density make a modest portion a satisfying choice. For a less rich pairing, serve a piece with fresh fruit or unsweetened coffee.

Milk Chocolate with Hazelnuts Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

48.5g

· 18% DV

Protein

7.2g

· 14% DV

Fat

35.5g

· 46% DV

Fiber

4.5g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 5% · Fat 59%

Milk Chocolate with Hazelnuts Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

Vitamin E

2.8mg · 19% DV

0.22mg · 17% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

How Nutritious Is Milk Chocolate with Hazelnuts?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Milk Chocolate with Hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk Chocolate with Hazelnuts

To burn the 550 calories in 100 g:

🚶

136min

Walking (5 km/h)

🏃

56min

Running (8 km/h)

🚴

75min

Cycling

🏊

64min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Milk Chocolate with Hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate with Hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate with Hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate with Hazelnuts Fat Profile

SATURATED

14.5g

MONOUNSATURATED

16.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 27.8:1

Above the ideal 4:1 (27.8:1).

Compare Milk Chocolate with Hazelnuts

🍫🌰vs🍬

Milk Chocolate with Hazelnuts vs Rose Turkish delight220 kcal more per 100 g

→🍫🌰vs🍯

Milk Chocolate with Hazelnuts vs Caramel sauce230 kcal more per 100 g

→🍫🌰vs🍫

Milk Chocolate with Hazelnuts vs Dark chocolate10 kcal more per 100 g

→🍫🌰vs🍮

Milk Chocolate with Hazelnuts vs Höşmerim230 kcal more per 100 g

→

Foods Similar to Milk Chocolate with Hazelnuts

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Milk Chocolate with Hazelnuts

Is milk chocolate with hazelnuts healthy?

Milk chocolate with hazelnuts is an energy-dense sweet, not a health food. Hazelnuts contribute unsaturated fats and some nutrients, but the chocolate also contains sugar, so enjoy it as a treat rather than a nutritious substitute.

Does milk chocolate with hazelnuts contain caffeine?

Yes, milk chocolate with hazelnuts contains a small amount of caffeine from cocoa, as well as theobromine. It usually has less caffeine than dark chocolate, but people who are sensitive may prefer not to eat it close to bedtime.

Can dogs eat milk chocolate with hazelnuts?

No, dogs should not eat milk chocolate with hazelnuts. Cocoa contains theobromine, which is toxic to dogs, and the sugar and fat can also cause problems; contact a veterinarian promptly if your dog eats some.

Why does milk chocolate with hazelnuts turn white?

Milk chocolate with hazelnuts can develop a white or pale coating when cocoa butter or sugar moves to the surface after temperature or moisture changes. This bloom is usually a quality issue rather than spoilage, though the texture may be less appealing.

How do you melt milk chocolate with hazelnuts without burning it?

Melt milk chocolate with hazelnuts gently over low heat or in short microwave bursts, stirring often. The chocolate softens but the hazelnut pieces stay solid, so the melted mixture will remain textured rather than becoming a perfectly smooth sauce.

Can you bake with milk chocolate with hazelnuts?

Yes, milk chocolate with hazelnuts works in cookies, brownies, and other bakes when you want crunchy nut pieces and a sweet chocolate flavor. Chop it into small pieces and expect it to taste sweeter and melt less smoothly than plain baking chocolate.

What is the difference between milk chocolate with hazelnuts and gianduja?

Milk chocolate with hazelnuts usually contains distinct hazelnut pieces, while gianduja is a smooth chocolate-and-hazelnut paste or confection. The nut texture is the clearest difference; recipes and product styles can vary.

How should you store milk chocolate with hazelnuts?

Keep milk chocolate with hazelnuts sealed in a cool, dry place away from sunlight and strong odors. Refrigeration is usually unnecessary and can cause condensation or flavor absorption; if heat makes refrigeration necessary, seal it well and let it warm before opening.

Do the hazelnuts in milk chocolate stay crunchy?

They are usually crunchy when the product is fresh and stored dry, but hazelnuts can lose crispness if exposed to moisture or prolonged heat. The exact texture also depends on whether the bar uses whole, chopped, or finely ground nuts.

Can you freeze milk chocolate with hazelnuts?

Yes, you can freeze milk chocolate with hazelnuts, although changes in temperature may affect its appearance or texture. Seal it tightly, thaw it while still wrapped, and let it reach room temperature before opening to reduce condensation.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026