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No-added-sugar milk chocolate with hazelnut filling; energy-dense, high in fat, typically sweetened with polyols.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Milk chocolate with hazelnut filling, no added sugar (15 g) has 77 calories. That works out to 515 calories per 100 g. It contains 7 g of carbs, 1.2 g of protein, 5.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 15 g
77
KCAL / 15G
Carbs
7g
· 3% DV
Protein
1.2g
· 2% DV
Fat
5.2g
· 7% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 6% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0.03 g | |
| Sodium | 8.7 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 1.1 g | 4% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 77 kcal |
| 1 piece (mini) | 8 g | 41 kcal |
| 1 serving (medium) | 25 g | 129 kcal |
| 2 piece (medium) | 30 g | 155 kcal |
| 1 serving (large) | 40 g | 206 kcal |
| 1 pack (small) | 50 g | 258 kcal |
| 4 piece (large) | 60 g | 309 kcal |
| 100 g | 100 g | 515 kcal |
| 1 pack (large) | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Yes, it can contain naturally occurring sugars, including lactose from milk. “No added sugar” means sugar was not added as an ingredient; it does not mean the chocolate is completely sugar-free.
Some people with diabetes can include a small portion, but it is not automatically blood-sugar neutral. It still contains carbohydrates, and the effect of its sweeteners can vary; consider it within your individual diabetes plan.
Yes, eating a lot can cause gas, bloating, or diarrhea in some people. This chocolate is typically sweetened with polyols, which may have a laxative effect when consumed in larger amounts.
It is typically sweetened with one or more polyols, but the exact sweetener depends on the product. Check the ingredient list for the specific type rather than assuming all no-added-sugar chocolates use the same one.
The main difference is how sweetness is achieved: the no-added-sugar version typically uses polyols instead of added sugar. Both can still have a creamy milk-chocolate coating and a nutty filling, though the sweetness and aftertaste may differ.
It can taste similar, but often has a different sweetness or a cooling or lingering aftertaste from its sweeteners. The milk-chocolate coating and hazelnut filling soften that difference, though the exact flavor varies by product.
Yes, you can use it in baking, but the filling and polyol sweetener may behave differently from plain chocolate with sugar. Melt it gently and expect the finished bake to have a different sweetness and texture.
Keep it tightly wrapped in a cool, dry place away from sunlight and strong odors. Avoid frequent temperature changes, which can cause a pale surface bloom; that change is usually cosmetic rather than a sign of spoilage.
Yes, it can contain a small amount because chocolate is made with cocoa. The amount varies with the cocoa content, so this milk-chocolate confection should not be treated as completely caffeine-free.
Not necessarily. Removing added sugar does not make this filled chocolate a low-energy food, and its rich filling makes portions easy to overeat. If you choose it, a small piece can satisfy a sweet craving without turning into a large serving.
Vitamins
Vitamin E
0.87mg · 6% DV
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.48µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
36mg · 5% DV
Manganese
0.11mg · 5% DV
Magnesium
14mg · 3% DV
Potassium ⭐
56mg · 2% DV
Sodium
8.7mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 77 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Milk chocolate with hazelnut filling, no added sugar has a milk-chocolate shell around a smooth, nutty centre. It is made without added sugar and is typically sweetened with polyols, so its sweetness and aftertaste may differ from conventional chocolate. The filling brings a roasted hazelnut flavour and a soft, creamy contrast to the firmer chocolate coating.
Enjoy a small piece with coffee or tea, or serve it as part of a dessert plate. It is rich in fat and energy, so “no added sugar” does not mean light; a modest portion is often enough when you want something sweet. Pairing it with unsweetened coffee can balance its richness, while keeping the chocolate chilled helps the filling hold its shape.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.04g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 59:1
Above the ideal 4:1 (59:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.