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No-added-sugar milk chocolate with hazelnut filling; energy-dense, high in fat, typically sweetened with polyols.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
46.5g
· 35%
Protein
8.2g
· 6%
Fat
34.8g
· 59%
Fiber
7.1g
Vitamins
Vitamin E
5.8mg · 39% DV
B2
0.29mg · 22% DV
B12
0.46µg · 19% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.6g
MONOUNSATURATED
15.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
No-added-sugar milk chocolate with hazelnut filling provides 515 calories per 100 g. It also contains 34.8 g of fat and 46.5 g of carbohydrates per 100 g.
Its glycemic index is 28, which is considered low. However, it still contains 46.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.