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Milk chocolate covered dried orange Calories
Dried orange slices, milk chocolate coating, sweet and fruity snack
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate covered dried orange Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 65%
Protein
4.1g
· 4%
Fat
14.5g
· 31%
Fiber
5.2g
Milk chocolate covered dried orange Vitamins & Minerals
Vitamins
Vitamin C
19mg · 21% DV
B2
0.14mg · 11% DV
B5
0.38mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
68mg · 10% DV
Potassium ⭐
330mg · 10% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Milk chocolate covered dried orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate covered dried orange Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate covered dried orange Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate covered dried orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate covered dried orange Fat Profile
SATURATED
8.3g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Milk chocolate covered dried orange
Milk chocolate covered dried orange — Frequently Asked Questions
How many calories are in milk chocolate covered dried orange?
Milk chocolate covered dried orange provides 410 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates, 14.5 g of fat, and 4.1 g of protein.
Is milk chocolate covered dried orange suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.