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Milk chocolate coated coconut bar Calories

Milk chocolate coated, rich coconut filling bar. Provides energy and satisfies sweet cravings.

CALORIES

460kcal

60medium

POTASSIUM

210mg

FIBER

3.5g

Milk chocolate coated coconut bar Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

56g

· 49%

Protein

4.2g

· 4%

Fat

24g

· 47%

Fiber

3.5g

Milk chocolate coated coconut bar Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Calcium

60mg · 6% DV

Milk chocolate coated coconut bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate coated coconut bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate coated coconut bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate coated coconut bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate coated coconut bar Fat Profile

SATURATED

18g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Milk chocolate coated coconut bar — Frequently Asked Questions

How many calories are in a milk chocolate coated coconut bar?

Per 100 g, it contains 460 calories. It also provides 56 g carbohydrates, 24 g fat, and 4.2 g protein.

Is a milk chocolate coated coconut bar suitable for vegetarians?

Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.