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🍫🌰

⚡High Potassium

🌿High Fiber

Milk Chocolate Coated Hazelnuts Calories

Combination of hazelnuts and milk chocolate, source of energy and taste

CALORIES

540kcal

45medium

POTASSIUM

370mg

FIBER

5.4g

Milk Chocolate Coated Hazelnuts Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

8.2g

· 6%

Fat

34g

· 58%

Fiber

5.4g

Milk Chocolate Coated Hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

6.5mg · 43% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

B12

0.3µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

180mg · 26% DV

Magnesium

85mg · 20% DV

Milk Chocolate Coated Hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Coated Hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Coated Hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate Coated Hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Coated Hazelnuts Fat Profile

SATURATED

11.2g

MONOUNSATURATED

18.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Milk Chocolate Coated Hazelnuts

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Milk Chocolate Coated Hazelnuts — Frequently Asked Questions

How many calories are in milk chocolate coated hazelnuts?

Milk chocolate coated hazelnuts provide 540 calories per 100 g. A 100 g serving contains 34 g of fat, 48 g of carbohydrates, and 8.2 g of protein.

What is the glycemic index of milk chocolate coated hazelnuts?

Milk chocolate coated hazelnuts have a glycemic index of 45. They are a processed sweet and contain tree nuts and dairy allergens.

Have another question about Milk Chocolate Coated Hazelnuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.