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⚡High Potassium

🌿High Fiber

Milk chocolate coated almond Calories

Almond, milk chocolate coating, energy-dense snack

CALORIES

540kcal

45medium

POTASSIUM

410mg

FIBER

6.2g

Milk chocolate coated almond Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 36%

Protein

9.2g

· 7%

Fat

34g

· 57%

Fiber

6.2g

Milk chocolate coated almond Vitamins & Minerals

Vitamins

Vitamin E

7.5mg · 50% DV

B12

0.4µg · 17% DV

0.21mg · 16% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

180mg · 26% DV

Calcium

170mg · 17% DV

Milk chocolate coated almond Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate coated almond Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate coated almond Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate coated almond Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate coated almond Fat Profile

SATURATED

12.5g

MONOUNSATURATED

16.5g

POLYUNSATURATED

7.7g

⚖️

Omega 6:3 ratio 375:1

Above the ideal 4:1 (375:1).

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Milk chocolate coated almond — Frequently Asked Questions

How many calories are in milk chocolate coated almonds?

Milk chocolate coated almonds provide 540 calories per 100 g. The same serving contains 34 g of fat and 48 g of carbohydrates.

Are milk chocolate coated almonds suitable for vegetarians?

Yes, milk chocolate coated almonds are compatible with vegetarian, omnivore, and flexitarian diets. They contain tree nuts and dairy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.