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Creamy ice cream made with milk chocolate and caramel, sweet and rich flavor.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
240
KCAL / 100G
Carbs
29g
· 49%
Protein
3.5g
· 6%
Fat
12g
· 45%
Fiber
1.2g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Milk chocolate caramel ice cream contains 240 calories per 100g. Per 100g, it also provides 29g carbs, 12g fat, and 3.5g protein.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.