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Milk chocolate balls: Sweet, energy-dense, milk chocolate coated snack.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
59g
· 46%
Protein
7.2g
· 6%
Fat
28g
· 48%
Fiber
3g
Vitamins
B2
0.32mg · 25% DV
B12
0.5µg · 21% DV
B5
0.6mg · 12% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
190mg · 19% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Milk chocolate balls contain 520 calories per 100 g. A 100 g serving also provides 28 g of fat and 59 g of carbohydrates.
Milk chocolate balls have a glycemic index of 45. They contain dairy and are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.