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Milk-based apple-flavored candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
92.4g
· 92%
Protein
2.1g
· 2%
Fat
2.6g
· 6%
Fiber
0.3g
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
68mg · 7% DV
Sodium
72mg · 3% DV
Potassium ⭐
96mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Milk apple candy provides 392 calories per 100 g. It also contains 92.4 g of carbohydrates per 100 g.
Milk apple candy is suitable for vegetarian and gluten-free diets. However, it contains dairy and is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.