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Milch-Schnitte Calories
Popular milk snack, creamy filling, chocolate sponge layers
CALORIES
GI
POTASSIUM
FIBER
Milch-Schnitte Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
45g
· 50%
Protein
5g
· 6%
Fat
18g
· 44%
Fiber
1g
Milch-Schnitte Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Milch-Schnitte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milch-Schnitte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milch-Schnitte Contain Allergens?
Contains these allergens:
Which Diets Is Milch-Schnitte Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milch-Schnitte Fat Profile
SATURATED
8g
MONOUNSATURATED
5g
POLYUNSATURATED
1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Milch-Schnitte
Milch-Schnitte — Frequently Asked Questions
How many calories are in Milch-Schnitte?
Milch-Schnitte contains 380 calories per 100 g. The same amount provides 18 g of fat, 45 g of carbohydrates, and 5 g of protein.
Is Milch-Schnitte suitable for a diet?
Milch-Schnitte has 380 calories and 45 g of carbohydrates per 100 g, with a glycemic index of 65. It is an ultra-processed food and is compatible with omnivore and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.