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Mia Mesa cherry bone broth Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Mia Mesa cherry bone broth Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
1.2g
· 20%
Protein
3.2g
· 54%
Fat
0.7g
· 26%
Fiber
0.2g
Mia Mesa cherry bone broth Vitamins & Minerals
Vitamins
B12
0.12µg · 5% DV
B3
0.45mg · 3% DV
B2
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Selenium
1.1µg · 2% DV
Mia Mesa cherry bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mia Mesa cherry bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mia Mesa cherry bone broth Contain Allergens?
No known major allergens
Which Diets Is Mia Mesa cherry bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mia Mesa cherry bone broth Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mia Mesa cherry bone broth
Mia Mesa cherry bone broth — Frequently Asked Questions
How many calories are in Mia Mesa cherry bone broth?
Mia Mesa cherry bone broth contains 25 calories per 100 g. It provides 3.2 g of protein, 1.2 g of carbohydrates, and 0.7 g of fat per 100 g.
Is Mia Mesa cherry bone broth keto-friendly?
Yes, it is listed as compatible with keto and ketovore diets. It contains 1.2 g of carbohydrates per 100 g and has a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.