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A round chicken ball with a golden-brown, lightly crisp surface and small flecks of red and green seasoning, served on a plain plate.
●Low GI
💪High Protein

Mexico shot chicken ball Calories

Spicy chicken meatball, Mexican style, baked or fried

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

185kcal

GI

35low

POTASSIUM · 100 G

270mg

FIBER · 100 G

1.5g

Quick answer

3 piece (medium) of Mexico shot chicken ball (60 g) has 111 calories. That works out to 185 calories per 100 g. It contains 4.9 g of carbs, 9.9 g of protein, 5.5 g of fat and 0.9 g of fiber. Its 3.1 mg of B3 covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Mexico shot chicken ball Nutrition Facts

Selected: 3 piece (medium) · 60 g

111

KCAL / 60G

Carbs

4.9g

· 2% DV

Protein

9.9g

· 20% DV

Fat

5.5g

· 7% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 18% · Protein 36% · Fat 46%

Mexico shot chicken ball nutrition facts table · 3 piece (medium) (60 g)

NutrientAmount% DV
Calories111 kcal
Total fat5.5 g7%
Saturated fat1.32 g7%
Trans fat0.02 g
Sodium234 mg10%
Total carbohydrate4.9 g2%
Fiber0.9 g3%
Protein9.9 g20%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 3 Pieces of Mexico shot chicken ball?

ServingAmountCalories
3 piece (medium)60 g111 kcal
1 piece (small)20 g37 kcal
2 piece (small)40 g74 kcal
100 g100 g185 kcal
5 piece (large)100 g185 kcal
1 serving (large)120 g222 kcal
1 cup (chopped)130 g241 kcal

Calculated from 185 calories per 100 g.

Frequently Asked Questions About Mexico shot chicken ball

What is a Mexico shot chicken ball?

A Mexico shot chicken ball is a processed chicken product shaped like a meatball and seasoned in a Mexican style. It can be baked or fried; the exact seasoning and other ingredients vary by product.

What ingredients are in a Mexico shot chicken ball?

A Mexico shot chicken ball is made primarily with chicken and seasoning. Recipes may also use binders or other ingredients, so the ingredient list on the specific product is the reliable source for its exact contents.

How do you cook a Mexico shot chicken ball?

You can bake or fry a Mexico shot chicken ball. Follow the package directions and make sure it is fully cooked through before serving; a frozen product may need longer than a thawed one.

Can you cook a Mexico shot chicken ball in an air fryer?

Yes, you can cook a Mexico shot chicken ball in an air fryer. Arrange the pieces in a single layer, turn them once during cooking, and follow any air-fryer instructions printed on the package.

Is a Mexico shot chicken ball spicy?

A Mexico shot chicken ball is described as Mexican-style and spicy, so it may have some heat. The spice level varies by recipe and brand; try a small piece first if you are sensitive to chilli.

Is a Mexico shot chicken ball an authentic Mexican dish?

Not necessarily. Mexico shot chicken ball describes a Mexican-style seasoned chicken product, but that name alone does not establish it as a traditional Mexican dish.

What goes well with a Mexico shot chicken ball?

A Mexico shot chicken ball pairs well with a fresh salad, roasted vegetables, or rice. A cooling yogurt-based dip can also balance the seasoning if the chicken ball tastes hot or strongly spiced.

Can you freeze a Mexico shot chicken ball?

Yes, a Mexico shot chicken ball can generally be frozen if the package instructions allow it. Freeze it in a sealed container, thaw it in the refrigerator, and cook or reheat it thoroughly before eating.

How do you make a Mexico shot chicken ball lighter?

Bake a Mexico shot chicken ball instead of deep-frying it, and use little or no added oil. Serving it with vegetables or salad rather than a rich side keeps the meal lighter.

Can children eat a Mexico shot chicken ball?

Yes, children can eat a Mexico shot chicken ball if it is fully cooked, but its seasoning may be too spicy for some. Offer a small piece first and pair it with a mild side.

Mexico shot chicken ball Vitamins & Minerals

Vitamins

B3

3.12mg · 20% DV

B6

0.25mg · 15% DV

B5

0.51mg · 10% DV

Biotin

2.4µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

87mg · 12% DV

Sodium

234mg · 10% DV

Potassium ⭐

162mg · 5% DV

Mexico shot chicken ball Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mexico shot chicken ball

To burn the 111 calories in 3 piece (medium) (60 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mexico shot chicken ball?

Mexico shot chicken ball is a small, spiced chicken meatball made in a Mexican-inspired style. It can be baked or fried, and is best understood as a seasoned chicken bite rather than a single, fixed traditional Mexican recipe.

The outside can turn crisp while the centre stays tender, with a lively, spicy flavour. Serve it as a snack, add it to a casual dinner plate, or pair it with salad and a cooling yoghurt or sour-cream dip. A typical serving is about 60 g, so vegetables make a useful accompaniment. It provides protein; baking instead of frying is an easy way to keep the meal lighter.

How Nutritious Is Mexico shot chicken ball?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

54/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mexico shot chicken ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mexico shot chicken ball Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mexico shot chicken ball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Mexico shot chicken ball Fat Profile

SATURATED

1.32g

MONOUNSATURATED

1.86g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.