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Spiced, cheese-topped pizza with Mexican-style toppings
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Mexican pizza (125 g) has 335 calories. That works out to 268 calories per 100 g. It contains 36.8 g of carbs, 14 g of protein, 14.8 g of fat and 3.3 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 125 g
335
KCAL / 125G
Carbs
36.8g
· 13% DV
Protein
14g
· 28% DV
Fat
14.8g
· 19% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 17% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 14.8 g | 19% |
| Saturated fat | 6 g | 30% |
| Trans fat | 0.22 g | |
| Sodium | 775 mg | 34% |
| Total carbohydrate | 36.8 g | 13% |
| Fiber | 3.3 g | 12% |
| Protein | 14 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 335 kcal |
| 1 slice (thin) | 90 g | 241 kcal |
| 100 g | 100 g | 268 kcal |
| 1 slice (thick) | 160 g | 429 kcal |
| 1 serving (medium) | 210 g | 563 kcal |
| 2 slice (double) | 250 g | 670 kcal |
| 1 piece (small) | 300 g | 804 kcal |
| 1 piece (medium) | 420 g | 1126 kcal |
| 1 piece (large) | 560 g | 1501 kcal |
Calculated from 268 calories per 100 g.
Mexican pizza is a pizza-style dish topped with Mexican- or Tex-Mex-inspired ingredients. Depending on the recipe, it may use pizza dough or crisp tortillas, with spiced meat or beans, tomato-based sauce, cheese, and toppings such as tomatoes or peppers.
No, Mexican pizza is not generally considered a traditional Mexican dish. It is a modern fusion food influenced by Mexican and Tex-Mex flavors, and its familiar fast-food form became especially popular in the United States.
Mexican pizza is best described as a Tex-Mex-style fusion dish rather than a traditional taco or a standard Italian pizza. Some versions sandwich fillings between crisp tortillas, while others use a conventional pizza crust and familiar pizza-style layers.
Mexican pizza is called pizza because it is assembled and served in a round, sliceable form with toppings and melted cheese. Some versions use tortillas instead of dough, but the shape and layered presentation resemble pizza.
To make Mexican pizza crispy, bake or pan-toast the tortilla or crust before adding wet toppings, and use a moderate amount of sauce. If the filling is moist, drain it first; too much liquid is the main reason the base turns soggy.
Mexican pizza usually takes a tomato-based sauce seasoned with spices, though recipes vary. A thick enchilada-style sauce or seasoned salsa works well at home; use a thin layer so it adds flavor without making the crust or tortilla soft.
Yes, Mexican pizza works well without ground beef. Use seasoned beans, lentils, or vegetables such as peppers and mushrooms instead; drain or cook off excess moisture before topping the base so it stays crisp.
Serve Mexican pizza with a fresh salad, salsa, guacamole, or a simple bean side. These pairings add freshness or extra texture alongside the cheesy, spiced toppings; offer sour cream or another cool sauce separately if you like.
Cooked Mexican pizza keeps for three to four days in the refrigerator when sealed in a container and chilled within two hours. Store fresh toppings separately when possible, since tomatoes and leafy ingredients can make the crust soggy.
Reheat Mexican pizza in a covered skillet over low to medium heat, which warms the toppings while helping the base crisp. An oven also works; avoid the microwave when crispness matters, since it tends to soften the crust or tortilla.
Vitamins
B12
0.6µg · 25% DV
B3
3mg · 19% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
263mg · 38% DV
Sodium
775mg · 34% DV
Calcium
235mg · 24% DV
Potassium ⭐
263mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 335 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mexican pizza is a modern fusion dish: a pizza base topped with tomato sauce, cheese and seasonings or toppings inspired by Mexican flavours. It is not a traditional Mexican dish, and recipes vary; peppers, corn or beans may be included alongside the cheese.
It is commonly served as a casual meal or shared slice, with a crisp or soft base depending on how it is made. The savoury, spiced topping gives it a heartier character than a plain cheese pizza. It provides carbohydrates from the base, fat from the cheese and a moderate amount of protein. Pair it with a fresh salad, or choose a smaller portion if you want a lighter meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
5.13g
POLYUNSATURATED
2.63g
Omega 6:3 ratio 29.7:1
Above the ideal 4:1 (29.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.