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A round, flat stack of two crisp golden tortillas with a layer of beans and browned minced meat visible at the edges, topped with red sauce, melted pale-yellow cheese and diced red tomatoes, cut into wedges on a plate.

Mexican pizza Calories

Spiced, cheese-topped pizza with Mexican-style toppings

CALORIES · 100 G

268kcal

GI

58medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

2.6g

Quick answer

1 slice (medium) of Mexican pizza (125 g) has 335 calories. That works out to 268 calories per 100 g. It contains 36.8 g of carbs, 14 g of protein, 14.8 g of fat and 3.3 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Mexican pizza Nutrition Facts

Selected: 1 slice (medium) · 125 g

335

KCAL / 125G

Carbs

36.8g

· 13% DV

Protein

14g

· 28% DV

Fat

14.8g

· 19% DV

Fiber

3.3g

· 12% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 17% · Fat 39%

Mexican pizza nutrition facts table · 1 slice (medium) (125 g)

NutrientAmount% DV
Calories335 kcal
Total fat14.8 g19%
Saturated fat6 g30%
Trans fat0.22 g
Sodium775 mg34%
Total carbohydrate36.8 g13%
Fiber3.3 g12%
Protein14 g28%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Mexican pizza?

ServingAmountCalories
1 slice (medium)125 g335 kcal
1 slice (thin)90 g241 kcal
100 g100 g268 kcal
1 slice (thick)160 g429 kcal
1 serving (medium)210 g563 kcal
2 slice (double)250 g670 kcal
1 piece (small)300 g804 kcal
1 piece (medium)420 g1126 kcal
1 piece (large)560 g1501 kcal

Calculated from 268 calories per 100 g.

Frequently Asked Questions About Mexican pizza

What is Mexican pizza made of?

Mexican pizza is a pizza-style dish topped with Mexican- or Tex-Mex-inspired ingredients. Depending on the recipe, it may use pizza dough or crisp tortillas, with spiced meat or beans, tomato-based sauce, cheese, and toppings such as tomatoes or peppers.

Is Mexican pizza an authentic Mexican dish?

No, Mexican pizza is not generally considered a traditional Mexican dish. It is a modern fusion food influenced by Mexican and Tex-Mex flavors, and its familiar fast-food form became especially popular in the United States.

Is Mexican pizza a taco or a pizza?

Mexican pizza is best described as a Tex-Mex-style fusion dish rather than a traditional taco or a standard Italian pizza. Some versions sandwich fillings between crisp tortillas, while others use a conventional pizza crust and familiar pizza-style layers.

Why is Mexican pizza called pizza?

Mexican pizza is called pizza because it is assembled and served in a round, sliceable form with toppings and melted cheese. Some versions use tortillas instead of dough, but the shape and layered presentation resemble pizza.

How do you make Mexican pizza crispy?

To make Mexican pizza crispy, bake or pan-toast the tortilla or crust before adding wet toppings, and use a moderate amount of sauce. If the filling is moist, drain it first; too much liquid is the main reason the base turns soggy.

What sauce goes on Mexican pizza?

Mexican pizza usually takes a tomato-based sauce seasoned with spices, though recipes vary. A thick enchilada-style sauce or seasoned salsa works well at home; use a thin layer so it adds flavor without making the crust or tortilla soft.

Can you make Mexican pizza without ground beef?

Yes, Mexican pizza works well without ground beef. Use seasoned beans, lentils, or vegetables such as peppers and mushrooms instead; drain or cook off excess moisture before topping the base so it stays crisp.

What should you serve with Mexican pizza?

Serve Mexican pizza with a fresh salad, salsa, guacamole, or a simple bean side. These pairings add freshness or extra texture alongside the cheesy, spiced toppings; offer sour cream or another cool sauce separately if you like.

How long does Mexican pizza last in the fridge?

Cooked Mexican pizza keeps for three to four days in the refrigerator when sealed in a container and chilled within two hours. Store fresh toppings separately when possible, since tomatoes and leafy ingredients can make the crust soggy.

How do you reheat Mexican pizza without making it soggy?

Reheat Mexican pizza in a covered skillet over low to medium heat, which warms the toppings while helping the base crisp. An oven also works; avoid the microwave when crispness matters, since it tends to soften the crust or tortilla.

Mexican pizza Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

B3

3mg · 19% DV

B2

0.22mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

23µg · 42% DV

Phosphorus

263mg · 38% DV

Sodium

775mg · 34% DV

Calcium

235mg · 24% DV

Potassium ⭐

263mg · 8% DV

Mexican pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mexican pizza

To burn the 335 calories in 1 slice (medium) (125 g):

🚶

83min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

46min

Cycling

🏊

39min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mexican pizza?

Mexican pizza is a modern fusion dish: a pizza base topped with tomato sauce, cheese and seasonings or toppings inspired by Mexican flavours. It is not a traditional Mexican dish, and recipes vary; peppers, corn or beans may be included alongside the cheese.

It is commonly served as a casual meal or shared slice, with a crisp or soft base depending on how it is made. The savoury, spiced topping gives it a heartier character than a plain cheese pizza. It provides carbohydrates from the base, fat from the cheese and a moderate amount of protein. Pair it with a fresh salad, or choose a smaller portion if you want a lighter meal.

How Nutritious Is Mexican pizza?

Nutrient density

Low

33/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mexican pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mexican pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mexican pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mexican pizza Fat Profile

SATURATED

6g

MONOUNSATURATED

5.13g

POLYUNSATURATED

2.63g

⚖️

Omega 6:3 ratio 29.7:1

Above the ideal 4:1 (29.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.