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Metiform biscuit Calories

Low-sugar, fiber-containing diet biscuit

CALORIES

430kcal

GI

58medium

POTASSIUM

180mg

FIBER

8g

Metiform biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68g

· 65%

Protein

8g

· 8%

Fat

13g

· 27%

Fiber

8g

Metiform biscuit Vitamins & Minerals

Vitamins

B1

0.2mg · 17% DV

B3

2.4mg · 15% DV

Biotin

3µg · 10% DV

B2

0.1mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Metiform biscuit Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Metiform biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Metiform biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Metiform biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Metiform biscuit Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Metiform biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Metiform biscuit — Frequently Asked Questions

How many calories are in Metiform biscuit and what are its macros?

Per 100 g, Metiform biscuit provides 430 calories. That serving also contains 8 g protein, 68 g carbohydrates, 13 g fat, and 8 g fiber.

Is Metiform biscuit suitable for a vegetarian diet, and does it contain allergens?

Metiform biscuit is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Metiform biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.