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Dietary supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Methyllife supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (mini) · 1 g
4
KCAL / 1G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 1 g | 4 kcal |
| 1 piece (mini) | 0.5 g | 2 kcal |
| 1 piece (small) | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 teaspoon (small) | 3 g | 12 kcal |
| 1 teaspoon (medium) | 5 g | 20 kcal |
| 1 tablespoon (medium) | 10 g | 40 kcal |
| 1 serving (large) | 15 g | 60 kcal |
| 1 pack (whole) | 30 g | 120 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
The Methyllife supplement is a dietary supplement, but its intended use depends on its active ingredients. The name alone does not establish what nutrient it provides or what benefit to expect, so identify the exact formulation before relying on it for a specific purpose.
The ingredients in the Methyllife supplement cannot be confirmed from its name alone. Check the ingredient panel on your exact product for its active compounds and amounts; do not assume that a particular vitamin or form of a nutrient is included.
The Methyllife name alone does not confirm that it contains methylfolate or methylated B12. Look for the specific ingredient names on the package, since a product name is not enough to establish which forms of vitamins are present.
Take the Methyllife supplement according to the directions on its package. The stated serving is one mini piece, about 1 g, but that does not tell you how often to take it or whether more than one serving is appropriate.
Yes, the Methyllife supplement may cause side effects depending on its ingredients, dose, and your response to them. Stop taking it if you notice an unexpected reaction, and seek medical help if symptoms are severe or do not go away.
The Methyllife supplement is not guaranteed to boost energy. That effect would depend on its ingredients and whether they address a relevant nutrient deficiency; the product name alone does not show that it will improve fatigue or stamina.
The Methyllife supplement could interact with some medicines, depending on its active ingredients. If you take prescription medication, show the product’s full ingredient list to your doctor or pharmacist before combining them.
There is no universal rule for taking the Methyllife supplement with or without food; the right method depends on its formulation. Follow the package directions rather than assuming that taking it on an empty stomach improves absorption.
You can take the Methyllife supplement at night if its directions do not specify another time. Its effect on sleep depends on the ingredients, so check the formulation and avoid changing the recommended daily amount to fit your schedule.
Keep the Methyllife supplement in its original packaging, tightly closed and away from moisture, heat, and direct sunlight. Follow any specific storage instructions on the package, and do not use it past its stated expiration date.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 1 piece (mini) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Methyllife supplement is a dietary supplement supplied as a small piece, rather than a conventional food or snack. Its ingredients and intended use should be checked on the specific package; the name alone does not tell you what it contains. The listed serving is one mini piece, about 1 g. It is not typically something to serve as part of breakfast or with tea. Follow the directions on the pack for how and when to take it, and don’t use it as a substitute for a meal. The nutrition table lists 100 g of carbohydrate and 0 g of protein and fat per 100 g, so the figures describe the product rather than a usual meal-sized portion. If you are unsure whether to take it with food, check the product instructions.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.