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🍞

●Low GI

💪High Protein

🌿High Fiber

Mestermacher high protein bread Calories

High protein, high fiber, whole grain, vegan friendly

CALORIES

250kcal

35low

POTASSIUM

250mg

FIBER

Mestermacher high protein bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

20g

· 36%

Protein

20g

· 36%

Fat

· 28%

Fiber

Mestermacher high protein bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.3mg · 18% DV

2.5mg · 16% DV

0.15mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Zinc

2mg · 18% DV

Selenium

10µg · 18% DV

Mestermacher high protein bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mestermacher high protein bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mestermacher high protein bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mestermacher high protein bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mestermacher high protein bread Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 8.3:1

Above the ideal 4:1 (8.3:1).

Foods Similar to Mestermacher high protein bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Mestermacher high protein bread — Frequently Asked Questions

How many calories and how much protein are in Mestermacher High Protein Bread?

Mestermacher High Protein Bread provides 250 calories and 20 g of protein per 100 g. It also contains 20 g of carbohydrates, 7 g of fat, and 8 g of fiber per 100 g.

Does Mestermacher High Protein Bread raise blood sugar quickly?

It has a glycemic index of 35, which is considered low. However, it contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.