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🍞

●Low GI

💪High Protein

🌿High Fiber

Mestemecher High Protein Bread Calories

High protein, low sugar, source of fiber

CALORIES

260kcal

40low

POTASSIUM

210mg

FIBER

Mestemecher High Protein Bread Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

13g

· 24%

Protein

25g

· 47%

Fat

· 29%

Fiber

Mestemecher High Protein Bread Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.1mg · 8% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Sodium

390mg · 17% DV

Magnesium

65mg · 15% DV

Mestemecher High Protein Bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mestemecher High Protein Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mestemecher High Protein Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Mestemecher High Protein Bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mestemecher High Protein Bread Fat Profile

SATURATED

1.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Mestemecher High Protein Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Mestemecher High Protein Bread — Frequently Asked Questions

How many calories and how much protein are in Mestemecher High Protein Bread?

Mestemecher High Protein Bread provides 260 calories and 25 g of protein per 100 g. It also contains 13 g of carbohydrates, 7 g of fat, and 8 g of fiber.

Is Mestemecher High Protein Bread suitable for a low-glycemic diet?

It has a glycemic index of 40, which is in the low-GI range. It contains gluten and soy.

Have another question about Mestemecher High Protein Bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.