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White chocolate with coconut filling/praline-style chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
580
KCAL / 100G
Carbs
54.5g
· 37%
Protein
6.2g
· 4%
Fat
38g
· 59%
Fiber
2.6g
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.45mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
165mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
240mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
23.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
This product contains 580 calories per 100 g. It is an energy-dense sweet, so portion size can matter.
It is suitable for a gluten-free diet. However, it contains dairy, soy, and tree nuts, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.