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Merci Petits White Chocolate Calories
White chocolate, small portion, creamy, sweet
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Merci Petits White Chocolate (12 g) has 68 calories. That works out to 570 calories per 100 g. It contains 6.7 g of carbs, 0.7 g of protein, 4.3 g of fat and 0 g of fiber. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Merci Petits White Chocolate Nutrition Facts
Selected: 1 piece (small) · 12 g
68
KCAL / 12G
Carbs
6.7g
· 2% DV
Protein
0.7g
· 1% DV
Fat
4.3g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
Merci Petits White Chocolate nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Merci Petits White Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 68 kcal |
| 1 piece (mini) | 8 g | 46 kcal |
| 2 piece (medium) | 24 g | 137 kcal |
| 1 serving (medium) | 30 g | 171 kcal |
| 3 piece (large) | 36 g | 205 kcal |
| 5 piece (jumbo) | 60 g | 342 kcal |
| 100 g | 100 g | 570 kcal |
| 1 pack (whole) | 120 g | 684 kcal |
| 10 piece (extra large) | 120 g | 684 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Merci Petits White Chocolate
What is Merci Petits White Chocolate made of?
Merci Petits White Chocolate is a small white-chocolate confection made with cocoa butter, milk ingredients and sugar. The exact ingredient list can vary by market, so use the wrapper for the full formulation; this product contains dairy and soy.
Does Merci Petits White Chocolate contain cocoa?
Yes, it contains cocoa butter, which comes from the cocoa bean. Unlike dark or milk chocolate, white chocolate does not contain cocoa solids, the part that gives chocolate its brown color and characteristic cocoa flavor.
Is Merci Petits White Chocolate individually wrapped?
Merci Petits chocolates are generally sold as individually wrapped pieces, making them convenient to share or pack. Check the specific box for its contents, since pack sizes and assortment details may vary by market.
How should you store Merci Petits White Chocolate after opening?
Keep Merci Petits White Chocolate sealed in a cool, dry place away from strong odors and direct sunlight. Stable room temperature helps preserve its texture; heat and humidity can cause melting or a pale surface bloom.
Can you bake with Merci Petits White Chocolate?
Yes, you can melt Merci Petits White Chocolate for cookies, drizzles or dessert toppings. White chocolate scorches easily, so melt it gently in a heatproof bowl over barely simmering water or in short microwave bursts, stirring often.
Does Merci Petits White Chocolate have caffeine?
It may contain trace amounts, but white chocolate usually has very little caffeine because it contains cocoa butter rather than cocoa solids. It is not a meaningful caffeine source compared with coffee or dark chocolate.
Why does Merci Petits White Chocolate turn white on the surface?
A whitish film on Merci Petits White Chocolate is often fat bloom caused by temperature changes, rather than mold. It can affect the appearance and texture; discard the chocolate if you notice mold, an unusual smell or damaged packaging.
Can people with diabetes eat Merci Petits White Chocolate?
People with diabetes can include a small piece only if it fits their individual carbohydrate plan, since the chocolate contains sugar and can raise blood glucose. A diabetes care team can help determine a suitable portion for your needs.
Does Merci Petits White Chocolate melt easily?
Yes, Merci Petits White Chocolate softens and melts readily in warm conditions. Keep it out of hot cars and direct sunlight, and use gentle heat if melting it for a recipe because overheating can make it scorch or turn grainy.
Can Merci Petits White Chocolate be frozen?
Yes, but freezing is usually unnecessary and can affect the chocolate’s texture if moisture forms during thawing. If you freeze it, seal it well and let the unopened package return to room temperature before opening.
Merci Petits White Chocolate Vitamins & Minerals
Vitamins
B12
0.05µg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.24µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
26mg · 3% DV
Copper
0.01mg · 1% DV
Zinc
0.08mg · 1% DV
Potassium ⭐
22mg · 1% DV
Sodium
9.6mg · 0% DV
Merci Petits White Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Petits White Chocolate
To burn the 68 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Petits White Chocolate?
Merci Petits White Chocolate is a packaged, bite-sized white chocolate made with cocoa butter, milk ingredients and sugar. It has a smooth, creamy texture and a distinctly sweet, milky taste, rather than the cocoa-forward flavour of dark chocolate. The small pieces are easy to offer with coffee or tea, share after a meal, or include in a gift assortment. In places where tea breaks are common, it works as a little sweet alongside a cup; a less-sweet drink can balance its richness. Most of its energy comes from fat and carbohydrates, with little fibre and modest protein. One piece is a convenient way to enjoy it without serving a large portion.
How Nutritious Is Merci Petits White Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Petits White Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Petits White Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Merci Petits White Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Petits White Chocolate Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.24g
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Nutrition data compiled from USDA FoodData Central and scientific sources.