Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Merci Petits Praline Chocolate Calories
Praline chocolate, creamy filling, popular snack
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Merci Petits Praline Chocolate (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 6.2 g of carbs, 0.7 g of protein, 4.1 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Merci Petits Praline Chocolate Nutrition Facts
Selected: 1 piece (medium) · 12 g
65
KCAL / 12G
Carbs
6.2g
· 2% DV
Protein
0.7g
· 1% DV
Fat
4.1g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Merci Petits Praline Chocolate nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Merci Petits Praline Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 65 kcal |
| 1 piece (extra small) | 6 g | 32 kcal |
| 1 piece (mini) | 8 g | 43 kcal |
| 1 piece (large) | 16 g | 86 kcal |
| 2 piece (double) | 24 g | 130 kcal |
| 1 serving (small) | 30 g | 162 kcal |
| 5 piece (jumbo) | 60 g | 324 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 125 g | 675 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Merci Petits Praline Chocolate
What is Merci Petits Praline Chocolate?
Merci Petits Praline Chocolate is a bite-sized chocolate with a soft praline filling. It is sold as a packaged sweet, and the exact pieces or assortment can vary by product version, so check the pack when comparing varieties.
What does “praline” mean in Merci Petits Praline Chocolate?
Here, praline refers to a sweet, nut-based filling used inside chocolate, rather than a plain solid chocolate piece. The precise filling ingredients and assortment are shown on the product’s package.
How is Merci Petits Praline Chocolate different from Merci Finest Selection?
Merci Petits Praline Chocolate is the Petits product with small praline-filled pieces. Merci Finest Selection is a separate Merci assortment featuring different chocolate varieties, so the piece styles and selection are not interchangeable.
Is Merci Petits Praline Chocolate meant to be shared?
Yes, Merci Petits Praline Chocolate works well as a shareable sweet because the pieces are small and can be offered from the pack. For a cleaner presentation, place a few pieces in a dish rather than leaving the opened pack exposed.
What drink goes well with Merci Petits Praline Chocolate?
Coffee is a natural match for Merci Petits Praline Chocolate: its bitter notes balance the sweet, creamy filling. It also pairs well with black tea, or can be served on its own as a small dessert.
How long does Merci Petits Praline Chocolate last after opening?
Use the best-before date on the package as your guide; opening the pack does not create a new shelf-life date. Reseal it and store the pieces cool and dry to help preserve their texture and flavour.
Can you freeze Merci Petits Praline Chocolate?
You can freeze Merci Petits Praline Chocolate, but it is usually better stored in a cool, dry cupboard. If you do freeze it, keep it tightly sealed and let it come back to room temperature before opening to reduce condensation.
Why does Merci Petits Praline Chocolate sometimes get a white coating?
A pale coating on Merci Petits Praline Chocolate can result from cocoa butter or sugar moving to the surface after temperature or humidity changes. It may affect the appearance and texture, but it does not necessarily mean the chocolate has spoiled.
Does Merci Petits Praline Chocolate make you gain weight?
Eating Merci Petits Praline Chocolate by itself does not determine weight gain, but frequent large portions add a substantial amount of energy. Treating it as an occasional sweet and keeping portions modest makes it easier to fit into your usual eating pattern.
Can people with diabetes eat Merci Petits Praline Chocolate?
People with diabetes can consider Merci Petits Praline Chocolate within their individual carbohydrate plan, since its carbohydrates can affect blood glucose. Portion needs vary with treatment and meal planning, so follow advice from your healthcare professional.
Merci Petits Praline Chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin E
0.18mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
18mg · 3% DV
Magnesium
7.2mg · 2% DV
Iron
0.3mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
7.2mg · 0% DV
Merci Petits Praline Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Petits Praline Chocolate
To burn the 65 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Petits Praline Chocolate?
Merci Petits Praline Chocolate is a packaged bite-sized sweet: small pieces of chocolate filled with a smooth, creamy praline centre. Its compact size makes it easy to serve as an occasional treat alongside coffee or tea.
Expect a sweet, rich taste, with a slight snap from the chocolate shell and a soft filling inside. In Germany, where the Merci brand originates, chocolates like these are often offered with coffee or shared after a meal; they also work as a small treat for an afternoon break elsewhere. It is energy-dense, with 540 calories per 100 g, so one piece can be enough when you want something sweet without making it the whole snack. Pair it with unsweetened tea or coffee to balance its sweetness.
How Nutritious Is Merci Petits Praline Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Petits Praline Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Petits Praline Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Merci Petits Praline Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Petits Praline Chocolate Fat Profile
SATURATED
2.16g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.42g
Compare Merci Petits Praline Chocolate
Foods Similar to Merci Petits Praline Chocolate
Have another question about Merci Petits Praline Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.