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Merci Petits milk chocolate Calories
Individually wrapped bite-size milk chocolate; contains milk and soy.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Merci Petits milk chocolate (5 g) has 28 calories. That works out to 560 calories per 100 g. It contains 2.7 g of carbs, 0.4 g of protein, 1.7 g of fat and 0.1 g of fiber. Its glycemic index is 45 (high), so it raises blood sugar quickly.
Merci Petits milk chocolate Nutrition Facts
Selected: 1 piece (small) · 5 g
28
KCAL / 5G
Carbs
2.7g
· 1% DV
Protein
0.4g
· 1% DV
Fat
1.7g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Merci Petits milk chocolate nutrition facts table · 1 piece (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 28 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 1.08 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 2.7 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Merci Petits milk chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 28 kcal |
| 2 piece (medium) | 10 g | 56 kcal |
| 3 piece (large) | 15 g | 84 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 1 ounce (medium) | 28.4 g | 159 kcal |
| 1 serving (large) | 40 g | 224 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (whole) | 125 g | 700 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Merci Petits milk chocolate
What is Merci Petits milk chocolate?
Merci Petits milk chocolate is a packaged milk chocolate sold as individually wrapped, bite-size pieces. The small portions make it convenient to offer with coffee or share as an occasional sweet.
What ingredients are in Merci Petits milk chocolate?
Merci Petits milk chocolate is a milk chocolate product, and its listed allergens include milk and soy. For the full ingredient list and any possible traces of other allergens, check the current wrapper on your pack.
Are Merci Petits milk chocolate pieces individually wrapped?
Yes, Merci Petits milk chocolate pieces are individually wrapped. You can take out one piece at a time and keep the remaining pieces covered, which is handy for sharing or keeping portions separate.
How should you store Merci Petits milk chocolate?
Store Merci Petits milk chocolate in a cool, dry place away from sunlight and heat. Heat can soften or melt it; if you refrigerate it, keep it sealed so it does not absorb moisture or nearby food odors.
How much does one piece of Merci Petits milk chocolate weigh?
One small piece of Merci Petits milk chocolate is about 5 g. Because the pieces are individually wrapped, they are easy to portion, though the exact piece size may vary between products.
Can you melt Merci Petits milk chocolate for baking?
Yes, you can melt Merci Petits milk chocolate after removing the wrappers. Use gentle heat or a double boiler to reduce the chance of scorching, and account for its sweet, creamy milk-chocolate flavor in the recipe.
Is Merci Petits milk chocolate the same as a Merci chocolate bar?
No, Merci Petits milk chocolate is presented as individually wrapped bite-size pieces, while Merci bars are larger bar-format chocolates. The exact taste and chocolate varieties depend on which product and flavor you compare.
Does Merci Petits milk chocolate contain caffeine?
Yes, Merci Petits milk chocolate can contain small amounts of caffeine because it contains cocoa. It is not usually a major caffeine source, but people who are particularly sensitive may prefer not to eat it close to bedtime.
Can dogs eat Merci Petits milk chocolate?
No, dogs should not eat Merci Petits milk chocolate. Chocolate contains theobromine, which is toxic to dogs; if your dog has eaten any, contact a veterinarian promptly and share the amount and timing.
Can children eat Merci Petits milk chocolate?
Yes, children can have Merci Petits milk chocolate as an occasional small treat, provided they can safely manage the piece. It contains milk and soy, and its sweet taste makes it better as an occasional snack than an everyday staple.
Merci Petits milk chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Vitamin A
4.5µg · 1% DV
B5
0.02mg · 0% DV
Minerals
Phosphorus
10mg · 1% DV
Calcium
11mg · 1% DV
Copper
0.01mg · 1% DV
Zinc
0.09mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sodium
6mg · 0% DV
Merci Petits milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Petits milk chocolate
To burn the 28 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Petits milk chocolate?
Merci Petits milk chocolate is a packaged German-brand sweet made up of individually wrapped, bite-size pieces of milk chocolate. It has a smooth texture and a mellow cocoa-and-milk flavour, made for an easy little treat rather than a full dessert.
In Germany and elsewhere, the pieces are often offered with coffee or shared after a meal; they also fit easily into a lunchbox or desk drawer. In the UK, US and other English-speaking countries, serve one with tea or coffee when you want something sweet. It is energy-dense, with 560 kcal per 100 g, so its small-piece format makes it easy to keep portions modest. Pair it with fresh fruit for a simple snack.
How Nutritious Is Merci Petits milk chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Petits milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Petits milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Merci Petits milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Petits milk chocolate Fat Profile
SATURATED
1.08g
MONOUNSATURATED
0.53g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.