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Dark chocolate bite-size confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Merci Petits dark chocolate (7 g) has 36 calories. That works out to 560 calories per 100 g. It contains 3.4 g of carbs, 0.4 g of protein, 2.3 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.
Selected: 1 piece (mini) · 6.5 g
36
KCAL / 6.5G
Carbs
3.4g
· 1% DV
Protein
0.4g
· 1% DV
Fat
2.3g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 2.3 g | 3% |
| Saturated fat | 1.37 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 1.63 mg | 0% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 6.5 g | 36 kcal |
| 2 piece (small) | 13 g | 73 kcal |
| 4 piece (medium) | 26 g | 146 kcal |
| 6 piece (large) | 39 g | 218 kcal |
| 8 piece (extra large) | 52 g | 291 kcal |
| 1 pack (small) | 65 g | 364 kcal |
| 100 g | 100 g | 560 kcal |
| 2 pack (double) | 130 g | 728 kcal |
Calculated from 560 calories per 100 g.
Yes, Merci Petits dark chocolate pieces are typically wrapped individually. That makes it easy to take one piece at a time and keep the remaining chocolates protected without opening every piece.
Merci Petits dark chocolate has a cocoa-forward, less milky taste than milk chocolate. It is still a sweet confection, so “dark” does not mean sugar-free or intensely bitter.
Yes, you can melt Merci Petits dark chocolate for a sauce, ganache, or dessert topping. Melt it gently, since overheating can make chocolate seize or turn grainy; its sweetness may also affect the recipe.
Yes, Merci Petits dark chocolate contains some naturally occurring caffeine and theobromine from cocoa. The amount per piece is not provided here, so people who are sensitive to stimulants may prefer not to eat it late in the day.
Store Merci Petits dark chocolate in a cool, dry place away from sunlight and strong odors. Heat can soften it, while temperature changes may cause a pale surface bloom; that does not necessarily mean the chocolate is spoiled.
No, do not give Merci Petits dark chocolate to dogs. Cocoa contains theobromine, which can be toxic to them; if your dog eats any, contact a veterinarian promptly and keep the product packaging nearby.
Merci Petits dark chocolate can still contain sugar and carbohydrates, despite being dark chocolate. If you have diabetes, use the package nutrition information to fit a portion into your eating plan, and ask your clinician if you need individualized guidance.
Merci Petits dark chocolate can work in simple desserts, but it is a confection rather than chocolate formulated specifically for baking. Its sweetness and melting texture may differ from baking chocolate, so adjust the recipe rather than swapping it in blindly.
It can affect sleep in people who are sensitive to caffeine or theobromine. Merci Petits dark chocolate contains both compounds from cocoa, so choose an earlier time if you notice that chocolate makes it harder to fall asleep.
Merci Petits dark chocolate has a more pronounced cocoa flavor, while the milk-chocolate version tastes creamier and sweeter. The exact recipe depends on the product variety, so check the pack if you need details about its cocoa content.
Vitamins
B2
0.01mg · 1% DV
B12
0.01µg · 0% DV
Biotin
0.13µg · 0% DV
Vitamin K
0.46µg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Iron
0.55mg · 3% DV
Magnesium
9.75mg · 2% DV
Potassium ⭐
33mg · 1% DV
Sodium
1.63mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 36 calories in 1 piece (mini) (6.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Merci Petits dark chocolate is a bite-size confection from the German Merci chocolate brand, made for enjoying in small pieces rather than as a full-sized bar. It combines a pronounced cocoa flavour with sweetness and works well as a small treat alongside coffee or tea. In Germany and elsewhere, individually portioned chocolates are also commonly offered to guests or shared after a meal; the mini format makes that easy.
It is an energy-dense sweet, with 560 kcal per 100 g, so a piece or two can be enough when you want something chocolatey. Pair it with fresh fruit or unsweetened coffee to balance its sweetness, or enjoy it on its own as a small dessert.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.37g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.09g
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Nutrition data compiled from USDA FoodData Central and scientific sources.