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Merci Petits Calories
Assorted filled mini chocolates
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Merci Petits (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 6.8 g of carbs, 0.6 g of protein, 3.8 g of fat and 0.4 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Merci Petits Nutrition Facts
Selected: 1 piece (medium) · 12 g
65
KCAL / 12G
Carbs
6.8g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.8g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Merci Petits nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Merci Petits?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 65 kcal |
| 1 piece (small) | 10 g | 54 kcal |
| 1 piece (large) | 15 g | 81 kcal |
| 2 piece (medium) | 24 g | 130 kcal |
| 1 serving (small) | 25 g | 135 kcal |
| 1 serving (large) | 50 g | 270 kcal |
| 5 piece (medium) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 125 g | 675 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Merci Petits
What is Merci Petits?
Merci Petits is an assortment of small, individually wrapped chocolates with different fillings. The exact flavors can vary between product assortments and markets, so the box identifies the varieties included.
What flavors come in Merci Petits?
Merci Petits contains a mix of filled chocolate varieties, but the selection can differ by market and product pack. Check the flavor names on the box to see which pieces are in that assortment.
Are Merci Petits individually wrapped?
Yes, Merci Petits pieces are generally wrapped one by one. That makes it easy to offer a few pieces while keeping the rest of the chocolates covered in the box.
What is the difference between Merci Petits and Merci Finest Selection?
Merci Petits is made up of smaller, bite-size chocolates, while Merci Finest Selection contains larger chocolate pieces. Their flavor assortments and box contents can also differ.
How many chocolates are in a box of Merci Petits?
The number of Merci Petits in a box varies with the pack size and product assortment. Check the specific box for its piece count or net quantity rather than assuming every pack contains the same number.
How should you store Merci Petits?
Store Merci Petits in a cool, dry place away from direct sunlight, with the box closed. Refrigeration is usually unnecessary and can leave moisture on the chocolate when it warms back up.
Can you use Merci Petits in baking?
Yes, you can use unwrapped Merci Petits in baking, especially chopped into pieces for a topping or mix-in. Their fillings may affect how they melt, so they are less predictable than plain baking chocolate in a smooth recipe.
Do all Merci Petits have the same filling?
No, Merci Petits comes as an assortment, so different pieces can have different fillings. Use the wrapper names or color markings and the box description to distinguish the varieties.
Are Merci Petits good to serve with coffee?
Yes, Merci Petits works well as a small chocolate to serve with coffee. The individually wrapped pieces are easy to set out, and an assortment lets guests choose among the available flavors.
Can Merci Petits melt in hot weather?
Yes, Merci Petits can soften or melt in heat because it is chocolate. Keep the box out of direct sun and hot cars, and store it somewhere cool and dry.
Merci Petits Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.02µg · 1% DV
Biotin
0.24µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
17mg · 2% DV
Manganese
0.04mg · 2% DV
Calcium
14mg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
7.2mg · 0% DV
Merci Petits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Petits
To burn the 65 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Petits?
Merci Petits is a packaged assortment of bite-size chocolates from the German Merci brand, with individually wrapped pieces and a variety of fillings. Their small size makes them easy to offer to guests or share alongside coffee.
The chocolate is sweet and creamy, while the texture and flavour of the centre vary across the assortment. In Germany, they are often served with coffee or brought out as a small treat; they also work well with tea for an afternoon break elsewhere. They are energy-dense, at 540 calories per 100 g. For a lighter treat, have one piece with unsweetened coffee or tea rather than grazing from the box.
How Nutritious Is Merci Petits?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Petits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Petits Contain Allergens?
Contains these allergens:
Which Diets Is Merci Petits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Petits Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.08g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.