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Merci Mini Chocolate Calories
Mini assorted chocolates that may include milk chocolate, hazelnuts and almonds
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Merci Mini Chocolate (13 g) has 70 calories. That works out to 556 calories per 100 g. It contains 6.6 g of carbs, 1 g of protein, 4.4 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Merci Mini Chocolate Nutrition Facts
Selected: 1 piece (mini) · 12.5 g
70
KCAL / 12.5G
Carbs
6.6g
· 2% DV
Protein
1g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 6% · Fat 56%
Merci Mini Chocolate nutrition facts table · 1 piece (mini) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.36 g | 12% |
| Trans fat | 0.01 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Merci Mini Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12.5 g | 70 kcal |
| 2 piece (double) | 25 g | 139 kcal |
| 3 piece (triple) | 37.5 g | 209 kcal |
| 4 piece (small) | 50 g | 278 kcal |
| 6 piece (medium) | 75 g | 417 kcal |
| 100 g | 100 g | 556 kcal |
| 8 piece (large) | 100 g | 556 kcal |
| 1 pack (small) | 100 g | 556 kcal |
| 1 pack (large) | 200 g | 1112 kcal |
Calculated from 556 calories per 100 g.
Frequently Asked Questions About Merci Mini Chocolate
What flavours come in Merci Mini Chocolate?
Merci Mini Chocolate is an assortment of small chocolates with different chocolate types and fillings. The exact selection can vary by product range and country, so the varieties listed on the specific pack are the best guide to what you will get.
How is Merci Mini Chocolate different from Merci Finest Selection?
Merci Mini Chocolate consists of smaller pieces, while Merci Finest Selection is a separate assortment that typically contains larger individually wrapped chocolates. The flavours and pack contents can differ between ranges and markets.
How should you store Merci Mini Chocolate after opening?
Keep Merci Mini Chocolate in a cool, dry place away from sunlight and strong-smelling foods. Close the outer pack securely after opening so the chocolates are less exposed to moisture, heat and odours.
How long does Merci Mini Chocolate last once opened?
Merci Mini Chocolate can keep until the date on the pack if it is stored properly, even after opening, provided the pieces remain wrapped and the outer pack is closed. Discard pieces with damaged wrappers, an unusual smell or signs of melting and spoilage.
What is Merci Mini Chocolate made of?
Merci Mini Chocolate is made from chocolate, with fillings that vary by piece; some varieties may include milk chocolate, hazelnuts or almonds. Ingredients differ across the assortment, so use the ingredient list on your pack for the exact recipe.
Can you melt Merci Mini Chocolate for baking?
Yes, you can melt Merci Mini Chocolate and use it as a topping or in baked desserts. Since some pieces have fillings, the melted mixture may be sweeter or less smooth than plain baking chocolate.
Can you freeze Merci Mini Chocolate?
Yes, Merci Mini Chocolate can be frozen in an airtight container, though freezing may affect its texture or leave a pale surface after thawing. Let it return to room temperature gradually while still wrapped to reduce condensation.
Can people with diabetes eat Merci Mini Chocolate?
Merci Mini Chocolate contains carbohydrates and can raise blood sugar, so the portion matters. If you have diabetes, fit it into your individual meal plan; ask your doctor or dietitian for guidance if you need advice tailored to your treatment.
Can eating Merci Mini Chocolate cause weight gain?
Eating Merci Mini Chocolate frequently or in large amounts can add enough extra energy to contribute to weight gain. The small pieces make portions easier to manage, so set aside the amount you plan to eat rather than snacking from the pack.
Are Merci Mini Chocolate pieces individually wrapped?
Merci Mini Chocolate pieces are generally individually wrapped, which makes them convenient to portion, share and carry. Packaging can differ between product ranges and countries, so check the pack if individual wrappers are important to you.
Merci Mini Chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Vitamin E
0.16mg · 1% DV
Biotin
0.26µg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
26mg · 4% DV
Manganese
0.05mg · 2% DV
Magnesium
8.63mg · 2% DV
Potassium ⭐
44mg · 1% DV
Sodium
12mg · 1% DV
Merci Mini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Mini Chocolate
To burn the 70 calories in 1 piece (mini) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Mini Chocolate?
Merci Mini Chocolate is a packaged assortment of small chocolates from the Merci brand. Depending on the mix, pieces may include milk chocolate or varieties with hazelnuts and almonds; the selection can differ between packs. It’s a convenient sweet to offer with coffee or tea, share after a meal, or keep on hand for a small treat.
The milk-chocolate pieces are smooth and creamy, while nut varieties add a firmer bite and crunch. Like most chocolate assortments, it is energy-dense: 100 g provides 556 kcal. For a modest serving, enjoy one mini piece with coffee or tea, or add a few pieces to a shared dessert plate rather than treating the whole pack as a single portion.
How Nutritious Is Merci Mini Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Mini Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Mini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Merci Mini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Mini Chocolate Fat Profile
SATURATED
2.36g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.