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Milk chocolate praline, popular gift chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
550
KCAL / 100G
Carbs
54g
· 40%
Protein
6g
· 4%
Fat
34g
· 56%
Fiber
3g
Vitamins
B2
0.25mg · 19% DV
B12
0.4µg · 17% DV
B5
0.5mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Merci Milk Chocolate Praline contains 550 calories per 100 g. A 100 g serving also provides 34 g of fat and 54 g of carbohydrates.
Merci Milk Chocolate Praline has a glycemic index of 45. It contains 54 g of carbohydrates per 100 g and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.