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Merci Dark Mousse chocolate Calories
Premium dark chocolate with mousse filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Merci Dark Mousse chocolate (13 g) has 70 calories. That works out to 560 calories per 100 g. It contains 6.3 g of carbs, 0.8 g of protein, 4.6 g of fat and 0.6 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Merci Dark Mousse chocolate Nutrition Facts
Selected: 1 piece (small) · 12.5 g
70
KCAL / 12.5G
Carbs
6.3g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4.6g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Merci Dark Mousse chocolate nutrition facts table · 1 piece (small) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 2.63 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 5.63 mg | 0% |
| Total carbohydrate | 6.3 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Merci Dark Mousse chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12.5 g | 70 kcal |
| 2 piece (medium) | 25 g | 140 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 1 ounce (medium) | 28.4 g | 159 kcal |
| 3 piece (large) | 37.5 g | 210 kcal |
| 4 piece (extra large) | 50 g | 280 kcal |
| 1 serving (large) | 50 g | 280 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (whole) | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Merci Dark Mousse chocolate
What is Merci Dark Mousse chocolate?
Merci Dark Mousse chocolate is a dark chocolate confection with a soft mousse filling. Its combination of a firmer chocolate shell and airy center makes it different from a plain piece of dark chocolate.
How is Merci Dark Mousse chocolate different from plain Merci dark chocolate?
Merci Dark Mousse chocolate has a mousse center beneath its dark chocolate coating, while a plain dark chocolate piece has no such filling. The center gives it a softer texture and a sweeter contrast to the cocoa flavor.
Does Merci Dark Mousse chocolate taste bitter?
Not overwhelmingly so. Merci Dark Mousse chocolate has the cocoa-forward taste of a dark chocolate coating, but its soft, sweet mousse filling balances some of that bitterness.
Does Merci Dark Mousse chocolate contain caffeine?
Yes, Merci Dark Mousse chocolate contains naturally occurring caffeine from cocoa. The exact amount per piece is not provided here and can vary with the product’s cocoa composition.
How should you store Merci Dark Mousse chocolate after opening?
Keep Merci Dark Mousse chocolate sealed in a cool, dry place away from sunlight after opening. Heat and humidity can affect the chocolate coating and the texture of its mousse center.
Should Merci Dark Mousse chocolate be refrigerated?
Usually, Merci Dark Mousse chocolate does not need refrigeration; a cool, dry cupboard is better. Fridge moisture and food odors can affect chocolate, though briefly chilling it in a sealed wrapper may help in a very warm room.
Can you use Merci Dark Mousse chocolate for baking?
Yes, you can chop Merci Dark Mousse chocolate and add it to brownies, cakes, or a dessert topping. Its mousse filling melts differently from plain baking chocolate, so it is less suitable when a smooth, predictable ganache is needed.
What goes well with Merci Dark Mousse chocolate?
Coffee is a good match for Merci Dark Mousse chocolate because its bitterness complements the dark coating. It also works as a small sweet alongside black tea or with fresh berries for a simple dessert plate.
Is Merci Dark Mousse chocolate suitable for people with diabetes?
Merci Dark Mousse chocolate contains carbohydrates that can raise blood glucose, and its dark coating does not make it sugar-free. People with diabetes should fit a portion into their individual meal plan; a dietitian can help with portion guidance.
Can eating Merci Dark Mousse chocolate cause weight gain?
Eating Merci Dark Mousse chocolate does not automatically cause weight gain, but frequent large portions can add substantially to daily energy intake. Keeping it to a small treat makes portion control easier.
Merci Dark Mousse chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.25µg · 1% DV
Vitamin E
0.1mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
21mg · 3% DV
Manganese
0.06mg · 3% DV
Iron
0.4mg · 2% DV
Potassium ⭐
40mg · 1% DV
Sodium
5.63mg · 0% DV
Merci Dark Mousse chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Dark Mousse chocolate
To burn the 70 calories in 1 piece (small) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Dark Mousse chocolate?
Merci Dark Mousse chocolate is a packaged chocolate confection: a dark chocolate shell surrounds a soft, airy chocolate mousse filling. Its pronounced cocoa flavour is balanced by a smooth, creamy centre, giving it a richer feel than a plain piece of chocolate.
It works well as a small after-dinner treat or alongside coffee or tea, whether shared from the box or enjoyed one piece at a time. It is energy-dense, with relatively little protein; 100 g provides 560 calories. A single small piece is about 12.5 g, so it can be an easy portion to keep modest. Pair it with unsweetened coffee or tea to balance its sweetness.
How Nutritious Is Merci Dark Mousse chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Dark Mousse chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Dark Mousse chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Merci Dark Mousse chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Dark Mousse chocolate Fat Profile
SATURATED
2.63g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.