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Dark chocolate with cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Merci Dark Cream Chocolate (13 g) has 71 calories. That works out to 570 calories per 100 g. It contains 6.5 g of carbs, 0.7 g of protein, 4.8 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 piece (mini) · 12.5 g
71
KCAL / 12.5G
Carbs
6.5g
· 2% DV
Protein
0.7g
· 1% DV
Fat
4.8g
· 6% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 4% · Fat 60%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 71 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.9 g | 14% |
| Trans fat | 0.01 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 6.5 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12.5 g | 71 kcal |
| 2 piece (double) | 25 g | 143 kcal |
| 3 piece (triple) | 37.5 g | 214 kcal |
| 4 piece (small) | 50 g | 285 kcal |
| 6 piece (medium) | 75 g | 428 kcal |
| 100 g | 100 g | 570 kcal |
| 8 piece (large) | 100 g | 570 kcal |
| 1 pack (large) | 250 g | 1425 kcal |
Calculated from 570 calories per 100 g.
Merci Dark Cream Chocolate is a filled chocolate confection with a dark chocolate exterior and a creamy center. Its small individual pieces make it easy to serve with coffee, offer to guests, or enjoy as a sweet treat.
The filling in Merci Dark Cream Chocolate is creamy rather than a runny liquid. It contrasts with the firmer dark chocolate coating, giving each piece a softer center; the package lists the product’s specific ingredients.
Yes, Merci Dark Cream Chocolate has a dark chocolate coating, but its sweet cream filling softens the overall taste. It will taste less intensely bitter than a plain, unfilled dark chocolate bar.
Merci Dark Cream Chocolate pairs a dark chocolate shell with a creamy center. That filled texture and the contrast between cocoa bitterness and sweet cream distinguish it from Merci pieces with other coatings or fillings.
Keep Merci Dark Cream Chocolate in a cool, dry place and close the wrapper or container after opening. This helps protect the pieces from heat, moisture, and strong odors that can affect their texture and flavor.
No, Merci Dark Cream Chocolate usually does not need refrigeration; a cool, dry cupboard is suitable. If your room is hot, refrigerate it in a sealed package and let it warm while still wrapped to limit condensation.
Let melted Merci Dark Cream Chocolate set again in a cool place while still wrapped. The surface or filling texture may change after melting, but keeping it away from further heat helps preserve the pieces.
Yes, Merci Dark Cream Chocolate pairs well with coffee, especially a plain or less-sweet brew. The cocoa coating and creamy filling make it a convenient small accompaniment to an espresso or an after-dinner cup.
Yes, because it contains cocoa, Merci Dark Cream Chocolate has some caffeine and theobromine. The amount is not stated here, but people who are sensitive to stimulants may prefer not to eat it close to bedtime.
People with diabetes can include Merci Dark Cream Chocolate only in a way that fits their individual carbohydrate and blood-glucose plan. The sweet filling can affect blood sugar, so ask your diabetes care team how it fits your plan.
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.15µg · 1% DV
Vitamin K
0.6µg · 1% DV
Minerals
Copper
0.09mg · 10% DV
Iron
0.73mg · 4% DV
Phosphorus
22mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
51mg · 2% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 71 calories in 1 piece (mini) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Merci Dark Cream Chocolate is a small packaged sweet made with a dark chocolate coating and a soft cream filling. Its cocoa-forward outer layer contrasts with the smoother, sweeter centre, and the individually sized pieces are easy to serve or share.
It works well with coffee or tea, as a small after-dinner treat, or alongside other chocolates on a dessert plate. Like many filled chocolates, it is energy-dense, with much of its energy coming from fat and carbohydrate; it also provides some fibre. For a lighter snack, enjoy one piece slowly with unsweetened coffee or tea rather than pairing it with another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.9g
MONOUNSATURATED
1.48g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.