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●Low GI
⚡High Potassium
🌿High Fiber
Merci· all products

Merci Dark Cream Chocolate Calories

Dark chocolate with cream filling

CALORIES · 100 G

570kcal

GI

40low

POTASSIUM · 100 G

405mg

FIBER · 100 G

5.2g

Quick answer

1 piece (mini) of Merci Dark Cream Chocolate (13 g) has 71 calories. That works out to 570 calories per 100 g. It contains 6.5 g of carbs, 0.7 g of protein, 4.8 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Merci Dark Cream Chocolate Nutrition Facts

Selected: 1 piece (mini) · 12.5 g

71

KCAL / 12.5G

Carbs

6.5g

· 2% DV

Protein

0.7g

· 1% DV

Fat

4.8g

· 6% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 4% · Fat 60%

Merci Dark Cream Chocolate nutrition facts table · 1 piece (mini) (12.5 g)

NutrientAmount% DV
Calories71 kcal
Total fat4.8 g6%
Saturated fat2.9 g14%
Trans fat0.01 g
Sodium4 mg0%
Total carbohydrate6.5 g2%
Fiber0.7 g3%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Merci Dark Cream Chocolate?

ServingAmountCalories
1 piece (mini)12.5 g71 kcal
2 piece (double)25 g143 kcal
3 piece (triple)37.5 g214 kcal
4 piece (small)50 g285 kcal
6 piece (medium)75 g428 kcal
100 g100 g570 kcal
8 piece (large)100 g570 kcal
1 pack (large)250 g1425 kcal

Calculated from 570 calories per 100 g.

Frequently Asked Questions About Merci Dark Cream Chocolate

What is Merci Dark Cream Chocolate?

Merci Dark Cream Chocolate is a filled chocolate confection with a dark chocolate exterior and a creamy center. Its small individual pieces make it easy to serve with coffee, offer to guests, or enjoy as a sweet treat.

What is the filling in Merci Dark Cream Chocolate like?

The filling in Merci Dark Cream Chocolate is creamy rather than a runny liquid. It contrasts with the firmer dark chocolate coating, giving each piece a softer center; the package lists the product’s specific ingredients.

Is Merci Dark Cream Chocolate actually dark chocolate?

Yes, Merci Dark Cream Chocolate has a dark chocolate coating, but its sweet cream filling softens the overall taste. It will taste less intensely bitter than a plain, unfilled dark chocolate bar.

How is Merci Dark Cream Chocolate different from other Merci chocolates?

Merci Dark Cream Chocolate pairs a dark chocolate shell with a creamy center. That filled texture and the contrast between cocoa bitterness and sweet cream distinguish it from Merci pieces with other coatings or fillings.

How should you store Merci Dark Cream Chocolate after opening?

Keep Merci Dark Cream Chocolate in a cool, dry place and close the wrapper or container after opening. This helps protect the pieces from heat, moisture, and strong odors that can affect their texture and flavor.

Does Merci Dark Cream Chocolate need to be refrigerated?

No, Merci Dark Cream Chocolate usually does not need refrigeration; a cool, dry cupboard is suitable. If your room is hot, refrigerate it in a sealed package and let it warm while still wrapped to limit condensation.

What should you do if Merci Dark Cream Chocolate melts?

Let melted Merci Dark Cream Chocolate set again in a cool place while still wrapped. The surface or filling texture may change after melting, but keeping it away from further heat helps preserve the pieces.

Does Merci Dark Cream Chocolate go well with coffee?

Yes, Merci Dark Cream Chocolate pairs well with coffee, especially a plain or less-sweet brew. The cocoa coating and creamy filling make it a convenient small accompaniment to an espresso or an after-dinner cup.

Does Merci Dark Cream Chocolate contain caffeine?

Yes, because it contains cocoa, Merci Dark Cream Chocolate has some caffeine and theobromine. The amount is not stated here, but people who are sensitive to stimulants may prefer not to eat it close to bedtime.

Can people with diabetes eat Merci Dark Cream Chocolate?

People with diabetes can include Merci Dark Cream Chocolate only in a way that fits their individual carbohydrate and blood-glucose plan. The sweet filling can affect blood sugar, so ask your diabetes care team how it fits your plan.

Merci Dark Cream Chocolate Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B12

0.03µg · 1% DV

Biotin

0.15µg · 1% DV

Vitamin K

0.6µg · 1% DV

Minerals

Copper

0.09mg · 10% DV

Iron

0.73mg · 4% DV

Phosphorus

22mg · 3% DV

Magnesium

12mg · 3% DV

Potassium ⭐

51mg · 2% DV

Sodium

4mg · 0% DV

Merci Dark Cream Chocolate Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

2.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Merci Dark Cream Chocolate

To burn the 71 calories in 1 piece (mini) (12.5 g):

🚶

18min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Merci Dark Cream Chocolate?

Merci Dark Cream Chocolate is a small packaged sweet made with a dark chocolate coating and a soft cream filling. Its cocoa-forward outer layer contrasts with the smoother, sweeter centre, and the individually sized pieces are easy to serve or share.

It works well with coffee or tea, as a small after-dinner treat, or alongside other chocolates on a dessert plate. Like many filled chocolates, it is energy-dense, with much of its energy coming from fat and carbohydrate; it also provides some fibre. For a lighter snack, enjoy one piece slowly with unsweetened coffee or tea rather than pairing it with another sweet.

How Nutritious Is Merci Dark Cream Chocolate?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Merci Dark Cream Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Merci Dark Cream Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Merci Dark Cream Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Merci Dark Cream Chocolate Fat Profile

SATURATED

2.9g

MONOUNSATURATED

1.48g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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210 kcal

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Have another question about Merci Dark Cream Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.