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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Merci dark chocolate Calories

Rich cocoa flavor, dark chocolate, Merci brand

CALORIES

535kcal

23low

POTASSIUM

400mg

FIBER

Merci dark chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

46g

· 35%

Protein

6.2g

· 5%

Fat

36g

· 60%

Fiber

Merci dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.7mg · 4% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

120mg · 29% DV

Merci dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Merci dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Merci dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Merci dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Merci dark chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Merci dark chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Merci dark chocolate — Frequently Asked Questions

How many calories are in Merci dark chocolate, and what are its macros?

Per 100 g, Merci dark chocolate provides 535 calories. It contains 6.2 g protein, 46 g carbs, 36 g fat, and 7 g fiber.

Is Merci dark chocolate low glycemic, and is it suitable for vegetarians?

Its glycemic index is 23, which is considered low. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is a processed sweet and contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.