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Merci Chocolate (Assorted) Calories

Popular assorted chocolate, various fillings and flavors

CALORIES

540kcal

45medium

POTASSIUM

320mg

FIBER

3.5g

Merci Chocolate (Assorted) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 39%

Protein

6.2g

· 5%

Fat

33g

· 56%

Fiber

3.5g

Merci Chocolate (Assorted) Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.3µg · 13% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

180mg · 26% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Merci Chocolate (Assorted) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Merci Chocolate (Assorted) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Merci Chocolate (Assorted) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Merci Chocolate (Assorted) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Merci Chocolate (Assorted) Fat Profile

SATURATED

20g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Merci Chocolate (Assorted)

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Magnum cone ice cream

320 kcal

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600 kcal

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Magnum almond ice cream

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Chocolate candy

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Merci Chocolate (Assorted) — Frequently Asked Questions

How many calories are in Merci Assorted Chocolate?

Merci Assorted Chocolate contains 540 calories per 100 g. The same amount provides 33 g of fat and 52 g of carbohydrates.

Is Merci Assorted Chocolate suitable for vegetarians?

Yes, Merci Assorted Chocolate is suitable for vegetarian diets. However, it contains dairy, soy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.