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Merci Chocolate (Assorted) Calories
Popular assorted chocolate, various fillings and flavors
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Merci Chocolate (Assorted) (13 g) has 68 calories. That works out to 540 calories per 100 g. It contains 6.5 g of carbs, 0.8 g of protein, 4.1 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Merci Chocolate (Assorted) Nutrition Facts
Selected: 1 piece (medium) · 12.5 g
68
KCAL / 12.5G
Carbs
6.5g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4.1g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Merci Chocolate (Assorted) nutrition facts table · 1 piece (medium) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.01 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 6.5 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Merci Chocolate (Assorted)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12.5 g | 68 kcal |
| 1 piece (small) | 8 g | 43 kcal |
| 1 piece (large) | 18 g | 97 kcal |
| 2 piece (medium) | 25 g | 135 kcal |
| 1 serving (medium) | 50 g | 270 kcal |
| 5 piece (medium) | 62.5 g | 338 kcal |
| 100 g | 100 g | 540 kcal |
| 1 serving (large) | 100 g | 540 kcal |
| 1 pack (whole) | 250 g | 1350 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Merci Chocolate (Assorted)
What flavours come in Merci assorted chocolate?
Merci assorted chocolate is a selection of individually wrapped chocolates with different fillings and flavours. Depending on the product line and market, a box may include milk or dark chocolate, praline, nut, marzipan, or coffee-cream varieties.
How do you tell the Merci assorted chocolate flavours apart?
Check the wrapper names and colour markings to identify the Merci assorted chocolate varieties. The assortment key on the box can help match each wrapper to its filling, since wrapper colours and included flavours may differ between product lines.
Are Merci assorted chocolates individually wrapped?
Yes, Merci assorted chocolates are generally wrapped separately. Individual wrappers make it easier to share the selection and keep the remaining pieces covered after opening; packaging details can vary across Merci product lines and markets.
How should you store Merci assorted chocolate after opening?
Store Merci assorted chocolate in a cool, dry place away from sunlight and strong smells, with the box or an airtight container closed. Heat can soften the chocolate, while moisture and nearby odours can affect its surface and flavour.
Should Merci assorted chocolate be refrigerated?
Usually, Merci assorted chocolate does not need refrigeration. Condensation after chilling can affect the chocolate’s surface, and it may absorb food odours; if your room is very warm, seal it in an airtight container before chilling and let it warm while still closed.
What is the difference between Merci assorted chocolate and Merci Petits?
Merci assorted chocolate usually refers to a selection of larger, individually wrapped filled pieces, while Merci Petits is a separate range of smaller chocolates. The exact flavours and pack formats depend on the product line and country.
Is Merci assorted chocolate a good gift?
Yes, Merci assorted chocolate is commonly given as a small gift because its boxed presentation offers several flavours to share. Before giving it, consider whether the recipient avoids ingredients such as dairy, soy, or nuts.
Can you serve Merci assorted chocolate with coffee or tea?
Yes, Merci assorted chocolate works well alongside coffee or tea. A mixed box lets guests choose among different fillings, and serving the pieces at a cool room temperature helps preserve their texture and makes the flavours easier to enjoy.
Can dogs eat Merci assorted chocolate?
No, do not give Merci assorted chocolate to dogs. Chocolate contains theobromine, which can poison dogs; if a dog has eaten some, contact a veterinarian promptly and share how much was eaten if you know.
Is Merci assorted chocolate halal?
Halal status can vary by Merci assorted chocolate product and country. If halal certification matters to you, look for a certification mark on the specific box you are buying, since formulations and certifications may differ between markets.
Merci Chocolate (Assorted) Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
Vitamin E
0.15mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
23mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
7.5mg · 2% DV
Potassium ⭐
40mg · 1% DV
Sodium
7.5mg · 0% DV
Merci Chocolate (Assorted) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Chocolate (Assorted)
To burn the 68 calories in 1 piece (medium) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Chocolate (Assorted)?
Merci Chocolate (Assorted) is a boxed selection from the German Storck brand, with individually wrapped pieces in different chocolate styles and flavours. Depending on the piece, the chocolate may be milkier or darker, with a smooth filling or a crunchier texture, so the box offers a choice rather than one uniform taste.
It is often shared with coffee, served to guests, or given as a small gift. The assortment is an energy-dense sweet, with 540 calories per 100 g, largely from fat and carbohydrates. For a lighter-feeling treat, choose a piece to enjoy with unsweetened coffee or alongside fresh fruit instead of grazing from the box.
How Nutritious Is Merci Chocolate (Assorted)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Chocolate (Assorted) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Chocolate (Assorted) Contain Allergens?
Contains these allergens:
Which Diets Is Merci Chocolate (Assorted) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Chocolate (Assorted) Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.