1 piece (medium) of Merci Chocolate (13 g) has 68 calories. That works out to 540 calories per 100 g. It contains 6.5 g of carbs, 0.8 g of protein, 4.3 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

What is Merci Chocolate?

Merci Chocolate is an assortment of individually wrapped, slim chocolate pieces from the German Storck brand, commonly bought as a small gift. Depending on the box, you may find milk, dark and white chocolate, with some pieces containing creamy or nutty fillings.

The pieces are easy to share after a meal or offer with coffee or tea, and the mix of flavours makes the box handy for guests and celebrations. It is a rich sweet, with 540 calories per 100 g and much of its energy coming from sugar and fat. For a lighter treat, enjoy one piece at a time and pair it with fresh fruit; the individually wrapped pieces are also convenient to save for later.

Merci Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 19% DV

Protein

· 12% DV

Fat

34g

· 44% DV

Fiber

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 4% · Fat 57%

Merci Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

0.5mg · 10% DV

Vitamin E

1.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

180mg · 26% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

How Nutritious Is Merci Chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Merci Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Merci Chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Merci Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Merci Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Merci Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Merci Chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Compare Merci Chocolate

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Merci Chocolate vs Caramel sauce220 kcal more per 100 g

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Merci Chocolate vs Dark chocolateSame calories per 100 g

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Merci Chocolate vs Höşmerim220 kcal more per 100 g

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Foods Similar to Merci Chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Frequently Asked Questions About Merci Chocolate

What flavours come in Merci Chocolate?

Merci Chocolate assortments can include milk, dark and white chocolate, with fillings such as hazelnut, almond, praline or cream. The exact selection varies by box, so the assortment shown on the package is the best guide to its flavours.

Where is Merci Chocolate from?

Merci is a German chocolate brand made by the German confectionery company Storck. The production location can vary by product and market, so the country-of-origin information on the particular box is the most accurate reference.

Does Merci Chocolate contain coffee?

Some Merci Chocolate assortments include a coffee-and-cream piece, but not every piece contains coffee. Check the flavour names for the specific box if you want to choose or avoid that variety.

Does Merci Chocolate contain alcohol?

Merci Chocolate is not generally marketed as an alcoholic chocolate, and its classic assortments usually feature cream, nut or praline fillings. Recipes can vary between products and markets, so check the ingredients on the specific box if alcohol matters to you.

Is Merci Chocolate halal?

Merci Chocolate cannot be considered halal across the board because certification and recipes may differ between products and markets. Look for a halal certification mark on the exact box you plan to buy.

How should you store Merci Chocolate?

Store Merci Chocolate in its closed package in a cool, dry place away from sunlight and strong smells. Heat can soften or melt it, while humidity and temperature swings can cause a pale film to form on the surface.

Should Merci Chocolate be kept in the fridge?

No, Merci Chocolate usually does not need refrigeration if you can keep it somewhere cool and dry. In hot weather, seal it in an airtight container in the fridge and let it warm up while still sealed before serving.

Why has my Merci Chocolate turned white?

A white film on Merci Chocolate is usually chocolate bloom, caused by fat or sugar moving to the surface after temperature or humidity changes. It is generally a quality issue rather than a sign that the chocolate has spoiled.

Can Merci Chocolate be used for baking?

Yes, chopped Merci Chocolate can be added to cookies, cakes or dessert toppings. Filled pieces may release cream or nut filling as they melt, so use them as an addition rather than assuming they will behave like plain baking chocolate.

Is Merci Chocolate a good gift?

Yes, Merci Chocolate is commonly given as a small thank-you or host gift because its individually wrapped assortment offers several flavours. It is best suited to someone who eats chocolate and has no reason to avoid the ingredients in that particular box.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026