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Milk chocolate confection with almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
52g
· 37%
Protein
8g
· 6%
Fat
36g
· 57%
Fiber
4g
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.24mg · 18% DV
B12
0.35µg · 15% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
70mg · 17% DV
Calcium
110mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.9g
MONOUNSATURATED
12.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Merci almond chocolate contains 560 calories per 100 g. The same amount provides 36 g of fat and 52 g of carbohydrates.
Merci almond chocolate has a glycemic index of 42. It contains dairy, tree nuts, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.