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High Potassium

Melted Belgian Milk Chocolate Calories

Energy-dense; provides cocoa- and milk-derived minerals

CALORIES

535kcal

GI

45medium

POTASSIUM

372mg

FIBER

2.2g

Melted Belgian Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.4g

· 44%

Protein

7.6g

· 6%

Fat

30.7g

· 50%

Fiber

2.2g

Melted Belgian Milk Chocolate Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

B12

0.45µg · 19% DV

B5

0.48mg · 10% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

207mg · 30% DV

Calcium

189mg · 19% DV

Magnesium

63mg · 15% DV

Iodine

17µg · 11% DV

Melted Belgian Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Melted Belgian Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Melted Belgian Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Melted Belgian Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Melted Belgian Milk Chocolate Fat Profile

SATURATED

18.8g

MONOUNSATURATED

9.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Melted Belgian Milk Chocolate

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600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Magnum almond ice cream sandwich

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Melted Belgian Milk Chocolate — Frequently Asked Questions

How many calories are in melted Belgian milk chocolate?

Melted Belgian milk chocolate provides 535 calories per 100g. Per 100g, it also contains 30.7g fat, 59.4g carbs, and 7.6g protein.

Is melted Belgian milk chocolate gluten-free and diet-friendly?

This food is gluten-free and suitable for vegetarian and flexitarian diets. It is a processed sweet and contains dairy, so it is not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.