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Melodi tahini chocolate Calories

Tahini chocolate, Melodi brand

CALORIES

560kcal

40medium

POTASSIUM

300mg

FIBER

6.5g

Melodi tahini chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

44g

· 32%

Protein

7.2g

· 5%

Fat

38g

· 63%

Fiber

6.5g

Melodi tahini chocolate Vitamins & Minerals

Vitamins

0.13mg · 10% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

90mg · 21% DV

Melodi tahini chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Melodi tahini chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Melodi tahini chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Melodi tahini chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Melodi tahini chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Melodi tahini chocolate — Frequently Asked Questions

How many calories are in Melodi tahini chocolate?

Melodi tahini chocolate provides 560 calories per 100g. Per 100g, it also contains 38g fat, 44g carbs, and 7.2g protein.

Is Melodi tahini chocolate low glycemic and what diets is it suitable for?

Its glycemic index is 40, which is not high. It is suitable for vegetarian, flexitarian, omnivore, and Mediterranean diets, but it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.