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A fried, packaged crunchy snack containing peanuts.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Mega Boy Peanut Chips (50 g) has 260 calories. That works out to 520 calories per 100 g. It contains 27.5 g of carbs, 4 g of protein, 15 g of fat and 2 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 50 g
260
KCAL / 50G
Carbs
27.5g
· 10% DV
Protein
4g
· 8% DV
Fat
15g
· 19% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 260 kcal | |
| Total fat | 15 g | 19% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 325 mg | 14% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 2 g | 7% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 260 kcal |
| 1 pack (mini) | 25 g | 130 kcal |
| 1 serving (small) | 30 g | 156 kcal |
| 1 cup (medium) | 40 g | 208 kcal |
| 1 serving (large) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (large) | 100 g | 520 kcal |
| 1 pack (extra large) | 150 g | 780 kcal |
| 1 bottle (jumbo) | 200 g | 1040 kcal |
Calculated from 520 calories per 100 g.
Mega Boy Peanut Chips are a packaged, fried, crunchy snack that contains peanuts. They are made in a chip-style form, so they are different from simply eating whole roasted peanuts.
Yes, Mega Boy Peanut Chips contain peanuts. That does not establish how much peanut is in each serving or what other ingredients are used; the product’s full recipe is not specified here.
Mega Boy Peanut Chips are a packaged fried snack made with peanuts. The exact ingredients, shaping method and frying process are not specified, so a more detailed production method cannot be confirmed.
Mega Boy Peanut Chips contain peanuts and are described as a peanut snack, while regular potato chips are made primarily from potato. Their ingredients and flavor therefore differ, even though both are crunchy packaged snacks.
Yes, you can use Mega Boy Peanut Chips as a crunchy topping for salads or savory dishes. Add them just before serving so they do not soften, and avoid heating them for a long time.
Mega Boy Peanut Chips work as a standalone snack or alongside sandwiches and other casual foods. If serving them with a dip, keep the dip separate until eating to preserve their crisp texture.
Seal Mega Boy Peanut Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture can make them lose their crunch, so an airtight container is useful.
Freezing Mega Boy Peanut Chips is usually unnecessary and may affect their texture. Moisture can collect as they thaw and make the chips less crisp, so keep them sealed in a dry cupboard instead.
Mega Boy Peanut Chips can fit as an occasional snack, but they are fried and packaged rather than a minimally prepared peanut food. Pairing a modest portion with fresh fruit or vegetables can make snack time more balanced.
Yes, Mega Boy Peanut Chips can affect blood sugar because they contain carbohydrates. People managing diabetes should account for the portion in their meal plan; ask a clinician or dietitian for advice tailored to you.
Vitamins
B3
2.1mg · 13% DV
Vitamin E
1.75mg · 12% DV
B1
0.13mg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.35mg · 15% DV
Sodium
325mg · 14% DV
Phosphorus
75mg · 11% DV
Potassium ⭐
140mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 260 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mega Boy Peanut Chips are a packaged, fried crunchy snack made with peanuts. They have a savoury peanut flavour and are usually eaten straight from the bag or poured into a bowl to share. Their crisp texture makes them an easy grab-and-go snack, as well as a familiar choice for parties, film nights and lunch breaks.
They are energy-dense, with 520 calories per 100 g, and provide some protein alongside their carbohydrate and fat content. For a lighter snack, serve a modest portion with fresh vegetables, or pair them with fruit rather than adding other rich snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
7.75g
POLYUNSATURATED
4.65g
Omega 6:3 ratio 230:1
Above the ideal 4:1 (230:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.