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Medical supplement containing probiotic bacteria
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Medical probiotic supplement (2 g) has 8 calories. That works out to 400 calories per 100 g. It contains 1.7 g of carbs, 0.1 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 2 g
8
KCAL / 2G
Carbs
1.7g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1.7 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 2 g | 8 kcal |
| 1 piece (mini) | 1 g | 4 kcal |
| 1 serving (medium) | 2 g | 8 kcal |
| 1 teaspoon (grated) | 2.5 g | 10 kcal |
| 1 piece (medium) | 3 g | 12 kcal |
| 1 pack (small) | 5 g | 20 kcal |
| 1 tablespoon (grated) | 7 g | 28 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
A medical probiotic supplement provides live microorganisms intended to support the gut microbiome. Its effects depend on the specific strains it contains, and it should not be treated as a medicine for infections or other illnesses.
Yes, some probiotic strains can be taken during antibiotic treatment, but antibiotics may affect live bacteria. Follow the product’s timing instructions, and ask a pharmacist how to schedule it with your specific antibiotic.
There is no single best time for every medical probiotic supplement. Follow the product’s directions; if you take it regularly, choosing a consistent time that fits your routine can make it easier to remember.
Not necessarily. Whether a medical probiotic supplement is best taken with food or on an empty stomach depends on its formulation and strains, so use the directions provided for that specific product.
Some probiotic strains may reduce the risk of diarrhea linked to antibiotics, but the effect is not shared by every product. Do not rely on a supplement for severe or persistent diarrhea.
Yes, many people can take a medical probiotic supplement daily as directed. Long-term use is not automatically necessary, so review whether you still need it rather than continuing indefinitely by default.
Some medical probiotic supplements need refrigeration, while others are shelf-stable. Check the storage directions on the package and keep the product away from excess heat and moisture to protect the live cultures.
A medical probiotic supplement can cause temporary gas, bloating, or mild digestive discomfort in some people. Stop taking it and seek advice from a healthcare professional if symptoms are severe or do not settle.
Some probiotic products are made for children, but a medical probiotic supplement intended for adults may not be suitable. Ask a pediatrician to check the product, strain, and dose for your child.
No, mixing a medical probiotic supplement into a hot drink is best avoided because heat can reduce the viability of live bacteria. Take it as directed on the package, using a cool or room-temperature drink if needed.
Vitamins
B3
0.02mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
B12
0µg · 0% DV
Minerals
Phosphorus
1.2mg · 0% DV
Sodium
2.4mg · 0% DV
Calcium
0.8mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 piece (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Medical probiotic supplement is a supplement containing live probiotic bacteria, rather than a food eaten as part of a meal. The strains and format can differ between products, so follow the directions on the specific pack instead of assuming all supplements are used in the same way.
People may take one with breakfast or at another convenient time; whether it should be taken with food or water depends on its label. Its listed nutrition is largely carbohydrate-based, but the usual portion is small, so it is not generally treated as a snack. If you take regular medication or are unsure whether it suits you, check with a pharmacist or healthcare professional.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.