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Low GI
💪High Protein

Mecidiye meatballs Calories

Traditional Turkish fried meatballs; rich in protein.

CALORIES

255kcal

GI

28low

POTASSIUM

255mg

FIBER

1.1g

Mecidiye meatballs Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

11.2g

· 18%

Protein

15.8g

· 25%

Fat

16.4g

· 57%

Fiber

1.1g

Mecidiye meatballs Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

B3

4.6mg · 29% DV

B6

0.34mg · 20% DV

Biotin

4µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

175mg · 25% DV

Sodium

420mg · 18% DV

Mecidiye meatballs Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mecidiye meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mecidiye meatballs Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mecidiye meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mecidiye meatballs Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.7g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Mecidiye meatballs

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Mecidiye meatballs — Frequently Asked Questions

How many calories and how much protein are in Mecidiye meatballs?

Mecidiye meatballs provide 255 calories and 15.8g of protein per 100g. The same amount also contains 16.4g fat and 11.2g carbohydrates.

Are Mecidiye meatballs low glycemic and do they contain common allergens?

Yes, their glycemic index is 28, which is considered low. They also contain gluten and eggs, so they are not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.