🍲
Meaty head soup Calories
Meaty head soup
CALORIES
GI
POTASSIUM
FIBER
Meaty head soup Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
2.2g
· 10%
Protein
8.5g
· 40%
Fat
4.7g
· 50%
Fiber
0.2g
Meaty head soup Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Zinc
2mg · 18% DV
Sodium
320mg · 14% DV
Selenium
7.5µg · 14% DV
Phosphorus
85mg · 12% DV
Meaty head soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meaty head soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meaty head soup Contain Allergens?
No known major allergens
Which Diets Is Meaty head soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meaty head soup Fat Profile
SATURATED
1.8g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meaty head soup
Meaty head soup — Frequently Asked Questions
How many calories are in meaty head soup?
Meaty head soup contains 85 calories per 100 g. It provides 8.5 g of protein, 2.2 g of carbohydrates, and 4.7 g of fat per 100 g.
Is meaty head soup suitable for a keto diet?
With 2.2 g of carbohydrates per 100 g, meaty head soup is compatible with ketovore and carnivore eating patterns. Its glycemic index is 25.
Have another question about Meaty head soup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.