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Meatballs with Pide Calories

Traditional Turkish dish with meatballs, pide bread, yogurt and sauce

CALORIES

210kcal

65medium

POTASSIUM

180mg

FIBER

1.6g

Meatballs with Pide Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

19g

· 37%

Protein

11.5g

· 22%

Fat

9.5g

· 41%

Fiber

1.6g

Meatballs with Pide Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.1mg · 13% DV

0.6mg · 12% DV

0.19mg · 11% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.2µg · 13% DV

Zinc

1mg · 9% DV

Meatballs with Pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Meatballs with Pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Meatballs with Pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Meatballs with Pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Meatballs with Pide Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Meatballs with Pide

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

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Sauteed chicken

209 kcal

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Breaded fried chicken

294 kcal

Meatballs with Pide — Frequently Asked Questions

How many calories are in meatballs with pide?

Meatballs with pide contain 210 calories per 100 g. A 100 g serving provides 11.5 g protein, 19 g carbohydrates, and 9.5 g fat.

Is meatballs with pide gluten-free and suitable for a Mediterranean diet?

Meatballs with pide contain gluten, so they are not suitable for a gluten-free diet. They are compatible with omnivore, Mediterranean, and flexitarian eating patterns, and are classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.