🍖
Meatball tirit Calories
Traditional bread-and-meat dish rich in protein
CALORIES
GI
POTASSIUM
FIBER
Meatball tirit Nutrition Facts
Selected: 100 g
198
KCAL / 100G
Carbs
14.8g
· 30%
Protein
11.2g
· 23%
Fat
10.4g
· 47%
Fiber
1.3g
Meatball tirit Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.9mg · 18% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Sodium
310mg · 13% DV
Meatball tirit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meatball tirit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meatball tirit Contain Allergens?
Contains these allergens:
Which Diets Is Meatball tirit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meatball tirit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Meatball tirit
Meatball tirit — Frequently Asked Questions
How many calories are in meatball tirit?
Meatball tirit provides 198 calories per 100 g. A 100 g serving also contains 11.2 g of protein, 14.8 g of carbohydrates, and 10.4 g of fat.
Is meatball tirit suitable for a low-glycemic diet?
Meatball tirit has a glycemic index of 52, which is in the moderate range. It contains 14.8 g of carbohydrates and 1.3 g of fiber per 100 g.
Have another question about Meatball tirit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.